Showing titles in Yoga
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Breathe, Bend, Become
- The Transformative Power of Yoga for Every Body
- By: CIN Entertainment
- Narrated by: Richard Mason's voice replica
- Length: 1 hr and 55 mins
- Unabridged
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Breathe, Bend, Become is a complete, soul-nourishing guide to yoga for every body, every level, and every lifestyle. Whether you're a curious beginner or a lifelong practitioner, this book invites you to explore yoga as more than movement—it's a transformative path to physical strength, emotional balance, mental clarity, and spiritual awakening.
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Breathe, Bend, Become
- The Transformative Power of Yoga for Every Body
- Narrated by: Richard Mason's voice replica
- Length: 1 hr and 55 mins
- Release date: 05-06-25
- Language: English
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The Art of Yoga Flow
- Achieving Balance in Your Physical, Mental, and Spiritual Lives
- By: ZACHARY JONATHAN MARTIN
- Narrated by: Jimmy Trisler
- Length: 24 mins
- Unabridged
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Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts. Yoga has been shown to help quiet the mind, decrease tension, alleviate discomfort, and help people lose weight which usually translates to more confidence. For these reasons, many people practice it. A lot of medical professionals now acknowledge its therapeutic advantages since they have personally seen its amazing effects on their patients.
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The Art of Yoga Flow
- Achieving Balance in Your Physical, Mental, and Spiritual Lives
- Narrated by: Jimmy Trisler
- Length: 24 mins
- Release date: 05-03-25
- Language: English
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
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Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
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Flexibility & Strength for Seniors Made Easy!
- By Chad K. Smith on 26-11-24
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Release date: 12-11-24
- Language: English
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Shakti: Sacred Mantras, Yoga Techniques, and Feminine Energy Activation
- Living Zen, Meditation, Book 4
- By: Valeria Cruz
- Narrated by: John Fiore
- Length: 2 hrs and 20 mins
- Unabridged
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Shakti: Sacred Mantras, Yoga Techniques, and Feminine Energy Activation goes beyond surface-level teachings. While other audiobooks touch on Shakti’s power, this guide offers a deeper, more practical exploration—blending timeless spiritual wisdom with step-by-step exercises you can integrate immediately into your life.
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Shakti: Sacred Mantras, Yoga Techniques, and Feminine Energy Activation
- Living Zen, Meditation, Book 4
- Narrated by: John Fiore
- Series: Living Zen, Meditation, Book 4
- Length: 2 hrs and 20 mins
- Release date: 04-02-25
- Language: English
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Unabridged
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El árbol del Yoga es un texto conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el libro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Release date: 10-09-24
- Language: Spanish
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Vinyasa Yoga Übungsreihen
- Für Lehrende und für Dich
- By: Janine Jungnick
- Narrated by: Janine Jungnick
- Length: 15 hrs and 26 mins
- Unabridged
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Du möchtest in Deinen Yoga-Kursen neue Flows einbinden, leider fehlt Dir die Zeit ? Mit meinen 35 kreativen Vinyasa-Einheiten nach Themen geordnet und mit einer passenenden Yin Yoga Einheit als Abschluß gelingt Dir das ganz mühelos. Dieses Buch ist für alle Yogis geeignet, die bereits etwas Erfahrung auf der Matte gesammelt haben. Es wird die Yoga-Einheiten und Meditationen auch als Hörbuch geben, dann kannst Du für Dich die Übungsreihen genießen.
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Vinyasa Yoga Übungsreihen
- Für Lehrende und für Dich
- Narrated by: Janine Jungnick
- Length: 15 hrs and 26 mins
- Release date: 18-11-25
- Language: German
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- By: Amy Landry
- Narrated by: Amy Landry
- Length: 8 hrs
- Unabridged
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Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice.
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- Narrated by: Amy Landry
- Length: 8 hrs
- Release date: 31-03-26
- Language: English
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Yoga
- O que é, benefícios e exercícios
- By: EdiCase
- Narrated by: Matilde Freitas
- Length: 21 mins
- Unabridged
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O yoga une exercícios, relaxamento, controle respiratório e meditação, é capaz de promover maravilhas ao organismo e ajudar a resolver inúmeros problemas de saúde. Conheça os tipos, as técnicas e os benefícios. O yoga, técnica milenar que une exercícios, relaxamento, controle respiratório e meditação, é capaz de promover maravilhas ao organismo e ajudar a resolver inúmeros problemas de saúde. Ou seja, é muito benéfica para o corpo e para a mente.
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Yoga
- O que é, benefícios e exercícios
- Narrated by: Matilde Freitas
- Length: 21 mins
- Release date: 04-11-25
- Language: Portuguese
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Freeing the Breath
- Health, Relaxation, and Clarity Through Better Breathing
- By: Leslie Kaminoff
- Narrated by: Leslie Kaminoff
- Length: 2 hrs and 23 mins
- Unabridged
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We tend to take it for granted, but the way we breathe influences our entire life experience. So, if we want something to change, our breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being.
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Freeing the Breath
- Health, Relaxation, and Clarity Through Better Breathing
- Narrated by: Leslie Kaminoff
- Length: 2 hrs and 23 mins
- Release date: 09-11-10
- Language: English
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Yoga para mi bienestar [Yoga for My Well-Being]
- Rutinas de alimentación, meditación y yoga
- By: Xuan-Lan
- Narrated by: Xuan-Lan
- Length: 10 hrs and 26 mins
- Unabridged
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El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un momento de encuentro con sus seguidores para reducir la ansiedad, ralentizar el ritmo de vida y conectarse con uno mismo.
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Yoga para mi bienestar [Yoga for My Well-Being]
- Rutinas de alimentación, meditación y yoga
- Narrated by: Xuan-Lan
- Length: 10 hrs and 26 mins
- Release date: 09-01-20
- Language: Spanish
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Kemetische Spiritualität [Kemetic Spirituality]
- By: Ascending Vibrations
- Narrated by: Michael Ehrmann
- Length: 6 hrs and 12 mins
- Unabridged
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In einer Welt, in der die Zukunft des Planeten und der Menschheit so unsicher geworden ist, ist es jetzt mehr denn je notwendig, dass wir uns als Spezies weiterentwickeln. Es ist ein tiefes Bedürfnis, uns wieder mit der Göttlichkeit in uns zu verbinden, um eine neue Zukunft zu schaffen und mit der Natur eins zu werden. Wir brauchen nicht lange nach der Weisheit zu suchen, die wir so dringend brauchen; sie liegt in der Erinnerung unserer Vorfahren.
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Faszinierende Einblicke in alte Weisheit
- By D.Lynch on 11-03-25
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Kemetische Spiritualität [Kemetic Spirituality]
- Narrated by: Michael Ehrmann
- Length: 6 hrs and 12 mins
- Release date: 21-10-24
- Language: German
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Чакры. Управляйте своей энергией
- By: Анн Луазелль
- Narrated by: Анна Летура
- Length: 7 hrs and 22 mins
- Unabridged
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Чакры – это мощный инструмент трансформации. Позвольте себе раскрыть их потенциал для творчества, освобождения от ограничений и позитивных перемен! В этой книге, дорогие читатели, вы познакомитесь с авторским методом Анн Луазелль – Кине Кантик, помогшим сотням людей достичь благополучия. Это комплексный метод для раскрытия энергии ваших чакр, в основе которого лежат как тысячелетние духовные практики, так и достижения современной медицины и нейронаук: от китайской медицины, йоги и медитаций до психологических техник и советов по питанию.
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Чакры. Управляйте своей энергией
- Narrated by: Анна Летура
- Length: 7 hrs and 22 mins
- Release date: 31-10-25
- Language: Russian
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La colección definitiva de guiones de meditación guiada de Yoga Nidra: 8 en 1!
- By: Callie Parker
- Narrated by: rolando
- Length: 11 hrs and 31 mins
- Unabridged
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La colección definitiva de guiones de meditación guiada de Yoga Nidra. Este paquete definitivo incluye: Yoga Nidra para el sueño profundo: Sumérjase en un sueño reparador e ininterrumpido con meditaciones diseñadas para calmar la mente y relajar el cuerpo. Curación física a través del Yoga Nidra: Apoye los procesos naturales de curación de su cuerpo con prácticas guiadas para rejuvenecer y restaurar. Salud mental a través del yoga nidra: cultiva la claridad mental, la concentración y la resiliencia emocional con meditaciones diseñadas para aliviar la ansiedad y promover la paz interior.
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La colección definitiva de guiones de meditación guiada de Yoga Nidra: 8 en 1!
- Narrated by: rolando
- Length: 11 hrs and 31 mins
- Release date: 07-10-25
- Language: Spanish
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- By: Geeta Vara
- Length: 5 hrs and 1 min
- Unabridged
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We are all a little bit burnt out from the multiple demands of modern life. Instead of rushing through life and dealing with old age after it arrives, what if we had the wisdom to maintain optimal health throughout our lives? Ayurvedic practitioner Geeta Vara guides us through this dynamic approach to longevity, helping us to mature with grace in a simple and holistic way.
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- Length: 5 hrs and 1 min
- Release date: 04-06-26
- Language: English
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Yoga con silla para adultos mayores [Chair Yoga for Seniors]
- Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 3 hrs and 25 mins
- Unabridged
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Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza.
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Yoga con silla para adultos mayores [Chair Yoga for Seniors]
- Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
- Narrated by: Luis Trumper
- Length: 3 hrs and 25 mins
- Release date: 16-10-23
- Language: Spanish
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Balance Exercises for Seniors
- Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 46 mins
- Unabridged
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Buy this audiobook, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!
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Balance Exercises for Seniors
- Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
- Narrated by: Ivan Busenius
- Series: Staying Fit
- Length: 6 hrs and 46 mins
- Release date: 28-09-23
- Language: English
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Yoga Self-Help Practice for Beginners
- By: Karen Elaine
- Narrated by: Jacq Ainsworth
- Length: 1 hr and 37 mins
- Unabridged
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Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy!
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Yoga Self-Help Practice for Beginners
- Narrated by: Jacq Ainsworth
- Length: 1 hr and 37 mins
- Release date: 22-09-23
- Language: English
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Menopause with Healing Yoga
- By: Kelly Piper
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
- Abridged
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Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and relax the body. Working on the total woman, the various positions described here relieve such symptoms as headache, depression mood swings, insomnia, and fatigue.
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Menopause with Healing Yoga
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
- Release date: 15-09-23
- Language: English
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Easy Chair Yoga for Seniors
- A Fun Way to Reduce Stress, Relieve Pain, Keep Your Balance, and Gain Flexibility
- By: E. Truest
- Narrated by: Sera Chance
- Length: 3 hrs and 48 mins
- Unabridged
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Fortunately, chair yoga is an accessible exercise that anyone can do—even seniors with body aches and mobility issues. With regular practice, your body will start to loosen up, feel more energized, and you’ll become more confident in your ability to do your daily tasks and move around. Experience beginner-friendly but powerful chair yoga poses that build strength, enhance flexibility, relieve pain, and improve balance.
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Easy Chair Yoga for Seniors
- A Fun Way to Reduce Stress, Relieve Pain, Keep Your Balance, and Gain Flexibility
- Narrated by: Sera Chance
- Length: 3 hrs and 48 mins
- Release date: 07-09-23
- Language: English
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Yoga Teacher Training Murder & More
- By: Marylou Webb
- Narrated by: Surekha Weinberg
- Length: 2 hrs and 22 mins
- Unabridged
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Imagine going on a relaxing yoga retreat only to be caught up in a murder. Excitedly, you sign up for a yoga teacher training program, but then murders start to happen. There are numerous yoga mystery murder stories within this book.
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Yoga Teacher Training Murder & More
- Narrated by: Surekha Weinberg
- Length: 2 hrs and 22 mins
- Release date: 31-08-23
- Language: English
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