Showing titles in Yoga
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Original Recording
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Vinyasa, or "flow yoga", is traditional yoga energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand - and growing more popular every day. Now, with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Release date: 05-11-15
- Language: English
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Autobiografia di uno yogi
- Audiolibro integrale
- By: Paramhansa Yogananda
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Unabridged
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L'audiolibro integrale di "Autobiografia di uno yogi"! Ci sono libri che hanno il potere di trasformare l'esistenza. Libri capaci di spalancare le finestre dell'anima. Libri rari. E' il caso di Autobiografia di uno Yogi, il capolavoro del grande maestro indiano Paramhansa Yogananda. La sua pubblicazione nel 1946 produsse un'autentica rivoluzione spirituale e, a distanza di oltre settant'anni, quest'opera rimane un bestseller senza tempo, annoverato tra i cento libri di spiritualità più importanti del ventesimo secolo.
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Autobiografia di uno yogi
- Audiolibro integrale
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Release date: 05-08-20
- Language: Italian
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chakra Awakening
- Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
- By: Kristin Plain
- Narrated by: Dona Jackson
- Length: 5 hrs and 3 mins
- Unabridged
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Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you suffer from chronic pain that your doctor can't treat? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!
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Chakra Awakening
- Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
- Narrated by: Dona Jackson
- Length: 5 hrs and 3 mins
- Release date: 15-09-20
- Language: English
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Chakras Healing
- Beginner’s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
- By: Ariell J. Lee
- Narrated by: Jessica
- Length: 4 hrs and 35 mins
- Unabridged
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In this guide, you're going to learn how to unblock your chakra and energy through guided meditation and visualization, yoga, essential oils, and crystals and get started on the way to healing your mind, body, and spirit. Whether you're trying to rid yourself of emotional trauma, mental disorders, or physical ailments, Chakras Healing hands you all the tools you need to unlock your body's energy centers and deepen the connection between your mind, body, and spirit.
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Chakras Healing
- Beginner’s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
- Narrated by: Jessica
- Length: 4 hrs and 35 mins
- Release date: 08-01-20
- Language: English
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Psychology Behind Yoga
- Lesser Known Insights into the Ancient Science of Yoga, Yoga and Meditation
- By: Dr. King
- Narrated by: Dr. King
- Length: 1 hr and 32 mins
- Unabridged
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This audiobook clearly explains the concept of mind as defined in the yoga sutra and Samkhyakarika, the various states this mind can be in, and how by a step-by-step process the mind can be nudged into the ultimate desirable state, namely the Samadhi. It discusses various hindrances one encounters while going through this process as well as how these can be overcome. As often mistaken, samadhi is not a single state but a series of progressive states one goes through as one progresses into the yoga practice.
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Psychology Behind Yoga
- Lesser Known Insights into the Ancient Science of Yoga, Yoga and Meditation
- Narrated by: Dr. King
- Length: 1 hr and 32 mins
- Release date: 15-03-19
- Language: English
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Hatha Yoga: Helping You Live Better
- The Yoga Discovery Series
- By: Martin Ettington
- Narrated by: Martin K. Ettington
- Length: 1 hr and 7 mins
- Unabridged
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Yoga has continued to evolve over the years, and now, there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language, and culture and has got worldwide acceptance. The origins, the concept, the ultimate goal, and the various benefits of practicing such an ancient art form are still unknown to many. This audiobook aims at enlightening you and takes you into the wonderful yet mysterious world of yoga and, in particular, Hatha yoga.
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Hatha Yoga: Helping You Live Better
- The Yoga Discovery Series
- Narrated by: Martin K. Ettington
- Length: 1 hr and 7 mins
- Release date: 14-03-18
- Language: English
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- By: Alex Toro
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Unabridged
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You may have always wondered what the seven chakras are all about, and how they could affect your life for the better. Perhaps you've had friends who were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered. You may be interested in finding out their secret, and using it to elevate your life as well! For those who believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects.
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Release date: 15-12-16
- Language: English
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Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- By: Eric Infanti
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Unabridged
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In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.
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Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Release date: 05-08-16
- Language: English
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From Death to Birth
- Understanding Karma and Reincarnation
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
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Swami Ramas successor
- By Anonymous on 02-01-21
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Release date: 05-04-13
- Language: English
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- By: Charlotte Saint Jean
- Narrated by: Charlotte Saint Jean
- Length: 1 hr and 7 mins
- Original Recording
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This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension. It is a natural progression from Yin Yoga Class 1 using a different selection of held postures. The class is instructed by Charlotte Saint Jean. Charlotte is an experienced teacher who has studied and taught globally with some of the world's leading yogis.
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- Narrated by: Charlotte Saint Jean
- Series: Yin Yoga: Held Yoga Postures, Book 2
- Length: 1 hr and 7 mins
- Release date: 17-10-19
- Language: English
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Yoga Nidra 1
- By: Swami Prakashananda Saraswati
- Narrated by: Swami Prakashananda Saraswati
- Length: 58 mins
- Unabridged
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"Yoga Nidra 1": Yoga Nidra ist eine systematische Methode, um vollkommene mentale, emotionale und physische Entspannung herbeizuführen. Die Übung wird üblicherweise in Shavasana ausgeführt (auf dem Rücken liegend), aber auch im Sitzen verliert sie nur wenig an Wirksamkeit. Vorkenntnisse sind nicht erforderlich. Bei dieser Yoga Nidra Übung wurde absichtlich auf Visualisierungen verzichtet. Sie ist daher auch für Menschen geeignet, die stark introvertiert sind oder unter Depressionen leiden.
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Yoga Nidra 1
- Narrated by: Swami Prakashananda Saraswati
- Series: Yoga Nidra, Book 1
- Length: 58 mins
- Release date: 11-05-17
- Language: German
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Yin Yoga
- Das kleine Hörbuch für Entspannung von Kopf bis Fuß
- By: Sunita Sylke Koch
- Narrated by: Irina Scholz
- Length: 54 mins
- Unabridged
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Besser schlafen. Gelassener sein. Weniger Sorgen. Mehr Freude am Leben. Das alles und noch viel mehr können wir mit Yoga gewinnen. Auch ohne täglich zwei Stunden auf der Matte zu verbringen. Schon mit fünf Minuten Yin Yoga pro Tag können Sie gelassener werden und Ihren Alltag besser meistern: Ihre Gedanken kommen zur Ruhe, Sie fühlen sich weniger getrieben, sind entspannter im Umgang mit Ihren Mitmenschen und werden immer mehr zu dem, was Sie schon immer waren: Expertin Ihres Körpers.
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Yin Yoga
- Das kleine Hörbuch für Entspannung von Kopf bis Fuß
- Narrated by: Irina Scholz
- Length: 54 mins
- Release date: 29-06-20
- Language: German
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More Yoga for the Complete Beginner
- An Easy to Follow Audio Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 45 mins
- Original Recording
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More Yoga for the Complete Beginner is a 45-minute guided class suitable for those that have never practised yoga before. The movements and postures in this session are kind and gentle to the body and provide a natural progression for those that have practised Yoga for the Complete Beginner. The class focusses on correct alignment and will gently release stress and tension. It has been devised to help you develop a safe and effective foundation in the practice of yoga.
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More Yoga for the Complete Beginner
- An Easy to Follow Audio Yoga Class
- Narrated by: Sue Fuller
- Length: 45 mins
- Release date: 11-02-21
- Language: English
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Detox Yoga
- Detoxifying Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 3 mins
- Original Recording
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This Detox Yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga teacher Sue Fuller, who is the resident yoga expert at Natural Health magazine, specifically to offer a practical and effective method of removing toxins from the body.
The easy-to-follow class can be used effectively on it's own or in conjunction with any detox plan to really increase and enhance the effects of the plan.
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Detox Yoga
- Detoxifying Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 3 mins
- Release date: 13-01-10
- Language: English
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Yoga Teachers
- What They Are Really Like Outside of the Studio
- By: Marylou Webb
- Narrated by: Surekha Weinberg
- Length: 1 hr and 20 mins
- Unabridged
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Have you ever wondered what yoga teachers are really like? How they really act outside of the studio? Are they really all zen? Are they always calm and compassionate? Do they really care? Let's find out.
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Yoga Teachers
- What They Are Really Like Outside of the Studio
- Narrated by: Surekha Weinberg
- Length: 1 hr and 20 mins
- Release date: 07-04-23
- Language: English
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- By: Growth Motion Collective, Club Rapunzel
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
- Unabridged
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Series: Grow Yoga Series, Book 1
- Length: 5 hrs and 47 mins
- Release date: 01-06-23
- Language: English
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The Healing Journey
- A Guide to Self-Discovery
- By: Vernette V. Ayers
- Narrated by: Vernette V. Ayers
- Length: 2 hrs and 18 mins
- Unabridged
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.
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The Healing Journey
- A Guide to Self-Discovery
- Narrated by: Vernette V. Ayers
- Length: 2 hrs and 18 mins
- Release date: 16-08-21
- Language: English
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Ciencia hindú yogui de la respiración [Yogi Hindu Science of Breathing]
- By: William Walker Atkinson
- Narrated by: Geraldo Medina
- Length: 3 hrs and 3 mins
- Unabridged
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El Yogui considera a la voluntad como fuente de control del cuerpo y la mente. Asimismo, la ciencia hindú ha prestado atención a la Ciencia de la Respiración, que incide en lo físico, psíquico, mental y espiritual del ser humano. La buena respiración es la base para la buena salud, aunque es desconocida para gran cantidad de personas, razón por la que les sobrevienen muchos males y enfermedades. Existen cuatro métodos de respiración, que son: la alta, la media, la baja y la completa del Yogui. Se pone a consideración algunos ejercicios de respiración del Yogui.
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Ciencia hindú yogui de la respiración [Yogi Hindu Science of Breathing]
- Narrated by: Geraldo Medina
- Length: 3 hrs and 3 mins
- Release date: 26-08-22
- Language: Spanish
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Bikram Yoga: Poses and Their Benefits
- By: J. D. Rockefeller
- Narrated by: Anjali Sarkar
- Length: 25 mins
- Unabridged
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Bikram yoga allows the body to completely stretch out and sweat from all pores. It is a good technique to relieve stress, pain in joints, and body aches and heal chronic injuries. It also tones up your body, helps to reduce weight, lowers blood pressure, revitalizes your body, and increases life span.
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Bikram Yoga: Poses and Their Benefits
- Narrated by: Anjali Sarkar
- Length: 25 mins
- Release date: 24-03-16
- Language: English
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- By: Mark Stephens, Sally Kempton - introduction
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Release date: 06-08-24
- Language: English
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