Showing titles in Workouts
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Gleichgewichtsübungen für Senioren [Equilibrium Exercises for Seniors]
- By: Scott Hamrick
- Narrated by: Andreas Schmidt
- Length: 8 hrs and 24 mins
- Unabridged
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Entschlüsseln Sie die Geheimnisse des körperlichen Gleichgewichts und der Vitalität: Das Handbuch für Senioren zum Wiederaufbau von Kontrolle und Freude!
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Gleichgewichtsübungen für Senioren [Equilibrium Exercises for Seniors]
- Narrated by: Andreas Schmidt
- Length: 8 hrs and 24 mins
- Release date: 07-02-25
- Language: German
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Krafttraining für Senioren [Strength Training for Seniors]
- Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen (Fit bleiben) [With Simple Exercises and Resistance Straps at Home, Build Balance, Energy and Muscles (Stay Fit)]
- By: Scott Hamrick
- Narrated by: Andreas Kock
- Length: 8 hrs and 29 mins
- Unabridged
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Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!
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Krafttraining für Senioren [Strength Training for Seniors]
- Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen (Fit bleiben) [With Simple Exercises and Resistance Straps at Home, Build Balance, Energy and Muscles (Stay Fit)]
- Narrated by: Andreas Kock
- Length: 8 hrs and 29 mins
- Release date: 07-02-25
- Language: German
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Guide to Chest Exercises
- Unleash Your Potential: The Workout Series, Book 7
- By: CIN Entertainment
- Narrated by: Wesley Martin
- Length: 45 mins
- Unabridged
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Unlock the full potential of your chest training with Ultimate Guide to Chest Exercises. This comprehensive audiobook is your go-to resource for mastering the art of chest exercises, whether you’re a beginner looking to build a strong foundation, an intermediate lifter aiming to break through plateaus, or an advanced athlete striving to sculpt a powerful, well-defined chest.
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Ultimate Guide to Chest Exercises
- Unleash Your Potential: The Workout Series, Book 7
- Narrated by: Wesley Martin
- Series: Unleash Your Potential: The Workout Series, Book 7
- Length: 45 mins
- Release date: 04-02-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Functional Home Exercises for Seniors
- 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
- By: Dr. K.D. Christensen
- Narrated by: Kevin Howard
- Length: 3 hrs and 48 mins
- Unabridged
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"Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.
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Functional Home Exercises for Seniors
- 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
- Narrated by: Kevin Howard
- Length: 3 hrs and 48 mins
- Release date: 20-12-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Fitness En Français
- By: Josh Grant
- Narrated by: Ryan Sandberg
- Length: 4 hrs and 35 mins
- Unabridged
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Sober Fitness En Francais is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.
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Sober Fitness En Français
- Narrated by: Ryan Sandberg
- Length: 4 hrs and 35 mins
- Release date: 18-03-25
- Language: French
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£10.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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