Showing results by publisher "SUMOREADS" in Fitness, Diet & Nutrition
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Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 35 mins
- Unabridged
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Extensive research makes The Obesity Code a time machine to back when Western countries became fat nations, an extensive exploration of the hormonal human body, an exposé of the pervasive myths that keep people fat, and a clear path to systematic weight loss.
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Good summary
- By Rory on 05-07-18
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Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 35 mins
- Release date: 11-07-17
- Language: English
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Regular price: £3.69 or 1 Credit
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
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In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.
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Nice punchy summary
- By Amazon Customer on 14-11-18
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 38 mins
- Release date: 04-10-17
- Language: English
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Regular price: £3.69 or 1 Credit
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Summary of Joseph Pizzorno's The Toxin Solution
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 25 mins
- Unabridged
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In his book, The Toxin Solution, Joseph Pizzorno offers a proven step-by-step method anyone can use to flush out a piling load of toxins and enjoy better health in just eight weeks. In simple and hopeful language, The Toxin Solution shows listeners how to do just that. Anyone struggling with a chronic illness or anyone simply looking to boost his or her energy levels will find this groundbreaking health guide an invaluable companion.
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Summary of Joseph Pizzorno's The Toxin Solution
- Narrated by: Michael London Anglado
- Length: 25 mins
- Release date: 16-11-17
- Language: English
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Summary of William Davis MD's Undoctored: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 27 mins
- Unabridged
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Don't miss this summary of William Davis' best-selling book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. He also offers sound advice for taking your medical future into your own hands. This Sumoreads summary includes key takeaways and analysis to help you quickly digest Davis' unconventional wisdom.
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Summary of William Davis MD's Undoctored: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 27 mins
- Release date: 27-09-17
- Language: English
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Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 39 mins
- Unabridged
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Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 39 mins
- Release date: 31-10-17
- Language: English
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Summary of Dave Asprey's Head Strong: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
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Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks. In his book, Asprey provides scientifically based and practical advice to help you maximize your brain energy and increase productivity in everything you do. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the insight and wisdom of Asprey's best-selling book.
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Summary of Dave Asprey's Head Strong: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 38 mins
- Release date: 20-09-17
- Language: English
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 35 mins
- Unabridged
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Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 35 mins
- Release date: 02-11-17
- Language: English
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Summary Bundle: Low Carb Lifestyle
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Unabridged
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Release date: 24-01-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Summary of Kelly LeVeque's Body Love: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 37 mins
- Unabridged
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Don't miss this summary of holistic nutritionist Kelly LeVeque's book, Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever. LeVeque's book proposes an alternative to restrictive dieting that lets you lead a fuller, happier, and healthier life.
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Summary of Kelly LeVeque's Body Love: Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 37 mins
- Release date: 16-10-17
- Language: English
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