Showing titles in Naturopathy & Holistic Medicine
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Unabridged
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Overall25
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Performance25
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Story25
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
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Super relaxing
- By Jasmine on 08-01-26
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Release date: 21-10-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- By: Dr. Melissa Atieh PharmD
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Unabridged
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Overall20
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Performance20
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Story20
Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.
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Needed this
- By Maya on 14-08-25
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Release date: 26-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Natural Herbal Remedies Handbook Inspired by Barbara O’Neill
- The Complete Collection of Easy Remedies and Helpful Habits to Support Your Body and Feel Good Naturally
- By: Hannah Elison
- Narrated by: Beckett Lane
- Length: 20 hrs and 1 min
- Unabridged
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If you’re tired of temporary fixes that only hide your symptoms, it’s time to look to nature. Countless people deal with pain, low energy, stress, and poor immunity—unaware that lasting healing can begin with simple, natural remedies. Natural Herbal Remedies Inspired by Barbara O’Neill is your trusted companion on the path to holistic health. With the gentle yet effective power of herbs, you can restore balance, increase vitality, and support your body’s healing from the inside out.
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The Natural Herbal Remedies Handbook Inspired by Barbara O’Neill
- The Complete Collection of Easy Remedies and Helpful Habits to Support Your Body and Feel Good Naturally
- Narrated by: Beckett Lane
- Length: 20 hrs and 1 min
- Release date: 23-06-25
- Language: English
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Revitalize Your Health by Activating Your Vagus Nerve
- Stimulate Your Body to Reduce Stress Boost Health Enhance Sleep and Sharpen Mental Clarity
- By: Cherish Dutro
- Narrated by: Lisa Reichert
- Length: 4 hrs and 20 mins
- Unabridged
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Overall47
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Performance47
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Story47
Unlock holistic health and mental clarity by transforming your life with the power of your vagus nerve—especially if you’ve tried everything else without success! Do you suffer from PTSD? Are you exhausted from battling chronic stress and anxiety without finding lasting relief? Are you overwhelmed by conflicting health advice and uncertain about what works? Are you searching for a natural, science-backed solution that seamlessly fits your busy lifestyle? You're not alone if you answered "yes" to any of these questions. Many people face these same challenges, but there is a path to change.
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Calm your chaos in just minutes a day
- By Daniel Stouffer, Kaperider on 29-05-25
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Revitalize Your Health by Activating Your Vagus Nerve
- Stimulate Your Body to Reduce Stress Boost Health Enhance Sleep and Sharpen Mental Clarity
- Narrated by: Lisa Reichert
- Length: 4 hrs and 20 mins
- Release date: 03-03-25
- Language: English
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Rational Fasting
- By: Arnold Ehret
- Narrated by: John Riddle
- Length: 2 hrs and 33 mins
- Unabridged
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Overall11
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Performance10
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Story10
First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
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Excellent
- By V on 24-12-23
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Rational Fasting
- Narrated by: John Riddle
- Length: 2 hrs and 33 mins
- Release date: 23-05-19
- Language: English
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- By: Leigh Erin Connealy
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Unabridged
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Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Release date: 12-08-25
- Language: English
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Herbal Healing
- A Complete Guide to 200 Natural Remedies for Health and Wellness
- By: Shirley Williams
- Narrated by: Taylor Ryan Craig
- Length: 4 hrs
- Unabridged
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Overall50
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Performance25
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Story25
Unlock the power of nature with Herbal Healing, your ultimate guide to using herbal remedies for a healthier, more balanced life. Written by expert herbalist Shirley Williams, this comprehensive guide brings together 200 tried-and-true natural remedies designed to boost your health, address everyday ailments, and support your wellness journey with the healing properties of plants.
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A practical guide
- By ICE on 27-07-25
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Herbal Healing
- A Complete Guide to 200 Natural Remedies for Health and Wellness
- Narrated by: Taylor Ryan Craig
- Length: 4 hrs
- Release date: 31-12-24
- Language: English
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- By: Marusya Wellness Publishing
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Story21
Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.
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A Calm Guide for ADHD Moms
- By Jared Johnson on 31-12-25
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Release date: 14-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Vagus Nerve Solution for Holistic Wellness
- Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
- By: Dr. Leia Anderson
- Narrated by: Kristin Barkhurst
- Length: 4 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
If you’ve struggled with stress or burnout, you’re not alone—and you’re not broken. Many health-conscious adults want practical, natural tools to care for themselves and their families—without relying on meds or complicated routines. The Vagus Nerve Solution for Holistic Wellness is your clear, science-backed guide to activating your body’s built-in calm switch: the vagus nerve. With just a few intentional minutes a day, you can shift from frazzled to focused—and from worn-out to well-rested.
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Calming and Insightful Wellness Guide
- By Anonymous user on 16-11-25
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The Vagus Nerve Solution for Holistic Wellness
- Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
- Narrated by: Kristin Barkhurst
- Length: 4 hrs and 32 mins
- Release date: 17-10-25
- Language: English
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 11-06-24
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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Overall49
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Performance49
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Story49
"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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The Lost Medicine
- Rediscovering Mother Nature's Prescription
- By: Janine Bowring
- Narrated by: Dr. Janine Bowring
- Length: 5 hrs and 40 mins
- Unabridged
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In her latest book, The Lost Medicine, Dr. Janine Bowring unveils the forgotten wisdom of nature that is essential for achieving optimal health, energy, and longevity. In today’s fast-paced world, many people struggle with chronic fatigue, poor sleep, weight gain, and inflammatory conditions all stemming from a disconnection from nature and our body’s natural rhythms. What You’ll Learn in The Lost Medicine: The Healing Power of Light – How natural sunlight influences your hormones, metabolism, and sleep patterns.
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The Lost Medicine
- Rediscovering Mother Nature's Prescription
- Narrated by: Dr. Janine Bowring
- Length: 5 hrs and 40 mins
- Release date: 26-11-25
- Language: English
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- By: Susan Weis-Bohlen
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Unabridged
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Release date: 29-12-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dr. Sebi Herbal Bible
- The Ultimate Guide to Dr. Sebi’s Natural Methods: Alkaline Diet, Deep Detox, Cure for Herpes, and Lasting Holistic Wellness
- By: Isaiah Amari Carter
- Narrated by: Isaiah Amari Carter, Matha J. Larsson
- Length: 20 hrs and 9 mins
- Unabridged
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Are you tired of dealing with chronic illnesses, low energy, or stubborn health issues that never seem to go away? What if there was a natural way to cleanse your body, restore balance, and achieve long-lasting wellness-without relying on pharmaceuticals? Welcome to the ultimate guide to Dr. Sebi's holistic healing methods! This book unveils the powerful, natural approach of Dr. Sebi, the world-renowned herbalist and healer.
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Dr. Sebi Herbal Bible
- The Ultimate Guide to Dr. Sebi’s Natural Methods: Alkaline Diet, Deep Detox, Cure for Herpes, and Lasting Holistic Wellness
- Narrated by: Isaiah Amari Carter, Matha J. Larsson
- Length: 20 hrs and 9 mins
- Release date: 03-03-25
- Language: English
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Overall22
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Performance20
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Story20
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Balanced Holistic Health Guide
- By Hector Henston on 19-07-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 31-05-24
- Language: English
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Hidden Medicine
- By: Thomas McCormack MD
- Narrated by: Fred Stella
- Length: 11 hrs and 7 mins
- Unabridged
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What if the real cause of your suffering isn’t just physical or psychological but something far more hidden? Discover Hidden Medicine, a wake-up call for readers and healthcare providers alike. Psychiatrist Dr. Thomas McCormack pulls back the curtain on the hidden spiritual forces that are sabotaging your health and reveals the solution modern medicine overlooks.
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Hidden Medicine
- Narrated by: Fred Stella
- Length: 11 hrs and 7 mins
- Release date: 03-02-26
- Language: English
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- By: Michelle Andrews
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Unabridged
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Overall25
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Performance24
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Story24
In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.
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Embrace Nature's Healing Power
- By KC on 28-03-25
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Common Home Remedies for Minor Ailments
- Simple Solutions for Holistic Wellness
- Narrated by: Teressa Mahoney
- Length: 3 hrs
- Release date: 16-08-24
- Language: English
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
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Overall45
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Performance45
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Story45
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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Be Prepared for Anything
- By Marguerite A on 31-03-25
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Release date: 08-04-24
- Language: English
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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Story2
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Loved it
- By Dianne E. on 13-09-24
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-13
- Language: English
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Overall9
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Performance9
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Story9
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Informative
- By Erika Watson on 28-06-22
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Release date: 23-03-22
- Language: English
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