Showing titles in Meditation
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De Kern van Mediation
- Voor mensen die met mensen werken
- By: Pauline C. de Bruijn Houweling
- Narrated by: Pauline C. de Bruijn Houweling
- Length: 3 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Mediation zit logisch in elkaar. Wat doet een mediator eigenlijk waardoor mensen zelf hun conflict oplossen? Wat kan deze methodiek betekenen voor andere vakgebieden waar mensen hulp vragen?
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De Kern van Mediation
- Voor mensen die met mensen werken
- Narrated by: Pauline C. de Bruijn Houweling
- Length: 3 hrs and 11 mins
- Release date: 14-05-26
- Language: Dutch
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£6.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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£17.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Evening Bird
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
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Overall8
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Performance8
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Story8
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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The best bedtime story!
- By Helen on 24-11-24
Preview -
The Evening Bird
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- By: Lucid Dreams Consortium
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Unabridged
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Overall17
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Performance17
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Story17
In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.
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audio is great structured and flexible
- By Mavi on 06-05-26
Preview -
Binaural Beats
- 30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing
- Narrated by: JohnWayne "Duke" Holm
- Length: 29 hrs and 26 mins
- Release date: 12-11-25
- Language: English
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£23.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Consolation
- Finding Solace in Dark Times
- By: Michael Ignatieff
- Narrated by: Michael Ignatieff
- Length: 9 hrs and 28 mins
- Unabridged
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Overall12
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Performance10
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Story11
Timely and profound meditations on how great figures in history, literature, music, and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize finalist Michael Ignatieff. When we lose someone we love, when we suffer loss...
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Soulful
- By J. Drew on 07-10-24
Preview -
On Consolation
- Finding Solace in Dark Times
- Narrated by: Michael Ignatieff
- Length: 9 hrs and 28 mins
- Release date: 11-11-21
- Language: English
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The Yoga Matrix
- The Body as a Gateway to Freedom
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Unabridged
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Overall44
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Performance35
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Story34
Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental...
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A 'Must Read' for those interested in the way of Yoga
- By LJ on 31-10-16
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Release date: 06-10-15
- Language: English
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Fishing
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Original Recording
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Overall4
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Performance4
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Story4
Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Lovely!
- By Helen on 06-10-25
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Fishing
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall180
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Performance155
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Story153
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall71
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Performance58
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Story58
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
Preview -
The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall28
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Performance26
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Story26
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Wish I’d read it
- By Jonathan Haworth on 16-09-25
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Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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Sleep Island
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 14 mins
- Original Recording
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Overall5
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Performance5
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Story5
In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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Perfect sleep
- By Deborah on 28-10-23
Preview -
Sleep Island
- Narrated by: Bram Barouh
- Length: 14 mins
- Release date: 14-05-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
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Overall11
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Performance10
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Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
Preview -
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Meditation
- By: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 4 hrs and 51 mins
- Unabridged
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Overall35
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Performance18
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Story17
Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.
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The Art of Meditation
- By MARGARET on 16-10-16
Preview -
The Art of Meditation
- Narrated by: Humphrey Bower
- Length: 4 hrs and 51 mins
- Release date: 03-09-10
- Language: English
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£10.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 9 mins
- Original Recording
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Overall24
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Performance22
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Story21
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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I was asleep in about 5 minutes. Wonderful app
- By Kevin Sutton on 07-01-17
Preview -
10 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 9 mins
- Release date: 17-08-15
- Language: English
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OM
- By: David R. Hawkins MD PhD
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Original Recording
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Overall9
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Performance7
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Story6
This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.
Preview -
OM
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Release date: 21-04-22
- Language: English
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£4.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Masters of Mindfulness: Transforming Your Mind and Body
- By: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
- Original Recording
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Overall45
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Performance38
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Story38
In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Amazing book.
- By Atom on 11-07-20
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 30-11-18
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Unabridged
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Overall34
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Performance26
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Story27
Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...
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An excellent work, profound an effective!
- By Doug on 29-03-18
Preview -
Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Release date: 31-03-14
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Meditation: Meditation for Sleep, Anxiety, and Stress Relief
- Guided Mindfulness Meditation to Fall Asleep Fast and Wake Up Happy. Smarter, Deep Sleep.
- By: Better Mindfulness Meditation
- Narrated by: Marisa Imon
- Length: 3 hrs and 5 mins
- Original Recording
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Overall0
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Performance0
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Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.
Preview -
Sleep Meditation: Meditation for Sleep, Anxiety, and Stress Relief
- Guided Mindfulness Meditation to Fall Asleep Fast and Wake Up Happy. Smarter, Deep Sleep.
- Narrated by: Marisa Imon
- Length: 3 hrs and 5 mins
- Release date: 18-03-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plum Village Meditations
- By: Jina Van Hengel, Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 19 mins
- Unabridged
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Overall42
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Performance32
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Story31
When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from...
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Perfect
- By Meldorf on 14-09-16
Preview -
Plum Village Meditations
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 19 mins
- Release date: 17-12-99
- Language: English
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding True Refuge
- Meditations for Difficult Times
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Unabridged
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Overall78
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Performance66
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Story65
Insights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on...
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Useful, but needs chapter breaks
- By Heather on 14-06-16
Preview -
Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release date: 01-02-13
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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