Showing results by publisher "eBookIt.com" in Alternative & Complementary Medicine

From nutrition, exercise, meditation, healing, self-love, and the pure joy of laughter, you will find the right practices to bring you back to the peaceful being you truly are. This book is for anyone who has experienced trauma that has not been healed, depression that has stolen joy, purpose that has been lost and for the carer who has watched their loved one get lost in the darkness.

In this product the listener is gently guided through a relaxing and empowering hypnotic session designed to reduce stress and connect the listener with personal resources for more effectively managing day to day stresses and challenges. In the introduction to the session (which should be listened to in full on the first occasion) Damian dispels some misconceptions about hypnosis and identifies the environment and circumstances most congenial to experiencing the full benefits of this recording.