Showing titles in Aging & Longevity
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Financial Planning for Retirement Made Easy
- By: George Radcliffe
- Narrated by: Joe Pavia
- Length: 3 hrs and 48 mins
- Unabridged
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Overall24
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Performance24
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Story24
Achieve a worry-free retirement, simplify your planning journey, and maximize the enjoyment of your golden years, even without financial expertise! Have you reached the point where retirement looms large on the horizon, yet the thought of financial instability keeps you awake at night? Financial Planning for Retirement Made Easy simplifies retirement planning and eases financial anxieties.
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Clear and Practical Retirement Guide
- By Diana Wood on 30-08-25
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Financial Planning for Retirement Made Easy
- Narrated by: Joe Pavia
- Length: 3 hrs and 48 mins
- Release date: 21-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- By: Ione Goodhart
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Unabridged
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Overall16
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Performance16
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Story16
Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.
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Really Helpful
- By Amazon Customer on 30-04-25
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Release date: 04-04-23
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fun Things to Do in Retirement Kick-Start Guide
- Practical Tips to Stay Healthy, Enhance Social Connections, and Resources to Live Joyfully, with Passion and Purpose
- By: Vicky McAdams
- Narrated by: Dale Rich
- Length: 4 hrs and 16 mins
- Unabridged
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Overall25
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Performance25
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Story25
Discover joy and purpose in retirement, even if you’ve felt unsure about your next steps! Are you ready to transform your golden years into a vibrant adventure filled with purpose, health, and meaning? Whether you're seeking activities to invigorate your mind and body, ways to connect with others, or opportunities for personal growth, this guide is your starting point. The "Fun Things To Do In Retirement Kick Start Guide" offers: 50+ activities to keep you physically and socially active every day. Expert tips to expand your social circle and build lasting friendships.
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Helpful and Uplifting for New Retirees
- By Anonymous user on 31-05-25
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Fun Things to Do in Retirement Kick-Start Guide
- Practical Tips to Stay Healthy, Enhance Social Connections, and Resources to Live Joyfully, with Passion and Purpose
- Narrated by: Dale Rich
- Length: 4 hrs and 16 mins
- Release date: 09-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- By: Hera Bennett
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Unabridged
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Overall34
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Performance34
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Story34
Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
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The best book out there for conquering menopause
- By Alexis on 24-10-24
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Release date: 18-10-24
- Language: English
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Guided Meditations for Busy People
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Unabridged
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Overall26
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Performance15
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Story14
Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.
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Perfect short easy meditations good voice to liste
- By Eve on 02-02-15
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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Release date: 31-12-06
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
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Overall4
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Performance4
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Story4
Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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Get the Results You Want in 1 Week!
- By Abigail on 11-07-24
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Release date: 10-05-24
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Overall17
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Performance14
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Story14
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable...
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engaging interesting enlightening book
- By Emma Morrison on 27-04-22
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release date: 21-01-20
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fits and Starts: A Memoir of Living with Epilepsy
- By: Franziska Thomas
- Narrated by: Tracy Wiles, Franziska Thomas
- Length: 5 hrs and 39 mins
- Unabridged
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Overall7
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Performance6
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Story6
In 1992, Franziska Thomas had her first seizure and her whole world was turned upside down - literally. In Fits and Starts, Franziska gives a compelling personal description of living with epilepsy, an illness shrouded in secrecy and antiquated myths. Laden with self-deprecating humor, she describes her own coming of age - as an epileptic, a teacher, and ultimately, a mother.
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When there is no one like me, there is this book
- By Amazon Customer on 14-12-25
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Fits and Starts: A Memoir of Living with Epilepsy
- Narrated by: Tracy Wiles, Franziska Thomas
- Length: 5 hrs and 39 mins
- Release date: 15-09-21
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever
- Narrated by: Nick Dolle
- Length: 9 mins
- Release date: 04-12-18
- Language: English
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£2.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- By: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Unabridged
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Overall3
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Performance3
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Story3
In this revolutionary work - a landmark that signals the true beginning of feminist medicine - a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, they offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.
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GREAT BOOK 👍👍
- By Trixie on 05-01-23
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Release date: 21-04-20
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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Overall5
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Performance4
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Story4
In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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Old version of book
- By Mark on 14-02-24
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 08-04-14
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Methylene Blue Protocols
- Unlocking Longevity and Peak Performance - A Breakthrough Approach to Mental Clarity, Mitochondrial Health, and Disease Prevention
- By: Emily Grace Mitchell, Ryan J. Hall
- Narrated by: Ryan J. Hall
- Length: 8 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight. What if there was a scientifically backed compound that could supercharge your mitochondria, sharpen your mind, and fight disease at its core?
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The Methylene Blue Protocols
- Unlocking Longevity and Peak Performance - A Breakthrough Approach to Mental Clarity, Mitochondrial Health, and Disease Prevention
- Narrated by: Ryan J. Hall
- Length: 8 hrs and 14 mins
- Release date: 14-04-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- By: January Harshe
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4
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Performance4
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Story4
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Release date: 05-03-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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At the End of Life
- True Stories About How We Die
- By: Lee Gutkind - editor, Francine Prose - introduction, Karen Wolk Feinstein - foreword
- Narrated by: Kitty Hendrix, Al Kessel
- Length: 10 hrs and 47 mins
- Abridged
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Overall7
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Performance7
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Story7
The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.
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inspiring.
- By Victoria E. on 14-04-19
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At the End of Life
- True Stories About How We Die
- Narrated by: Kitty Hendrix, Al Kessel
- Length: 10 hrs and 47 mins
- Release date: 25-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Be A Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Overall7
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Performance6
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Story6
Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be A Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release date: 19-11-19
- Language: English
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- By: Katie Duncan
- Narrated by: Tanya Nakogee
- Length: 4 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Narrated by: Tanya Nakogee
- Length: 4 hrs and 13 mins
- Release date: 15-02-23
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis for Dummies
- 2nd Edition
- By: Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, and others
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Unabridged
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Overall5
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Performance2
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Story2
Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Really just for the United States
- By CMKB on 18-03-23
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Release date: 01-10-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cancer's Cause, Cancer's Cure
- The Truth about Cancer, Its Causes, Cures, and Prevention
- By: Morton Walker
- Narrated by: John Sipple
- Length: 7 hrs and 26 mins
- Unabridged
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Overall3
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Performance3
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Story3
The environment can cause - and cure - cancer! Out of the labs of the prestigious Pasteur Institute came decades of research that unlocked the mystery of cancer at the DNA level. But we're only just now finding out about it.
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Amazing life changing book
- By m dean on 27-05-21
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Cancer's Cause, Cancer's Cure
- The Truth about Cancer, Its Causes, Cures, and Prevention
- Narrated by: John Sipple
- Length: 7 hrs and 26 mins
- Release date: 13-10-14
- Language: English
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Living with Dementia
- A Comprehensive Guide for Those Caring for a Loved One with Dementia
- By: Hugh McLenaghan
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 27 mins
- Unabridged
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Overall24
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Performance24
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Story24
Navigating the path of dementia can be daunting, but within this book lies a guiding light, a beacon of hope, and a wellspring of practical wisdom for those embarking on this unique journey. "Living with Dementia" is more than a book; it's an essential companion, a comforting hand extended to individuals, families, and caregivers, offering transformative insights and invaluable strategies to make each day a little brighter.
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Highly recommend!
- By Dr. Rodriguez on 13-01-24
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Living with Dementia
- A Comprehensive Guide for Those Caring for a Loved One with Dementia
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 27 mins
- Release date: 08-12-23
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Talk Yourself Better
- A Confused Person's Guide to Therapy, Counselling and Self-Help
- By: Ariane Sherine
- Narrated by: Ariane Sherine, Thomas Judd
- Length: 8 hrs and 14 mins
- Unabridged
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Overall13
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Performance11
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Story11
So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.
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Talk Yourself Better
- A Confused Person's Guide to Therapy, Counselling and Self-Help
- Narrated by: Ariane Sherine, Thomas Judd
- Length: 8 hrs and 14 mins
- Release date: 02-05-19
- Language: English
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