Showing results by publisher "Chong Teck Chuan" in Health & Wellness
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Painless Ketogenic Diet Recipes for Lazy People
- 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Dave Wright
- Length: 1 hr and 35 mins
- Unabridged
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Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Ketogenic Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Ketogenic Diet Recipes for Lazy People
- 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Dave Wright
- Length: 1 hr and 35 mins
- Release date: 19-11-14
- Language: English
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Regular price: £6.39 or 1 Credit
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Surprisingly Simple Grains Free Recipes for Lazy People
- 50 Simple Gluten Free Recipes Even Your Lazy Ass Can Cook
- By: Philip Pablo
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 28 mins
- Unabridged
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The meals guidance in this cookbook follow the strict definition of a gluten-free diet which specifically prohibits grains. The gluten in the wheat, rye and barleys can trigger the amino acids to be arranged in such a way that causes harm to your body. Nevertheless, there is also some healthy gluten such as those found in corns. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans.
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Surprisingly Simple Grains Free Recipes for Lazy People
- 50 Simple Gluten Free Recipes Even Your Lazy Ass Can Cook
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 28 mins
- Release date: 22-10-14
- Language: English
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Shred Diet Guide and Recipes Made Simple
- Concise Guide and 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- By: Betty Johnson
- Narrated by: Christy Lynn
- Length: 2 hrs and 5 mins
- Unabridged
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Shred Diet Guide And Recipes Made Simple combines two audiobooks by Betty Johnson - Shred Diet Made Simple and Shred Diet Recipes Made Simple. In the first book, Shred Diet Made Simple, Betty demystifies the main concept and principles behind Ian K. Smith's six week cycle diet plan. You will learn about the general outlines of Shred Diet and types of allowable and non-allowable foods.
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Shred Diet Guide and Recipes Made Simple
- Concise Guide and 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- Narrated by: Christy Lynn
- Length: 2 hrs and 5 mins
- Release date: 29-08-14
- Language: English
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Surprisingly Simple Super Shred Diet Recipes for Lazy People
- 50 Simple Ian K. Smith's Super Shred Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Mike Paine
- Length: 1 hr and 26 mins
- Unabridged
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Are you on Super Shred diet and too lazy to cook? This recipes audiobook contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
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Surprisingly Simple Super Shred Diet Recipes for Lazy People
- 50 Simple Ian K. Smith's Super Shred Recipes Even Your Lazy Ass Can Make
- Narrated by: Mike Paine
- Length: 1 hr and 26 mins
- Release date: 29-08-14
- Language: English
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Shred Diet Recipes Made Simple
- 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- By: Betty Johnson
- Narrated by: Christy Lynn
- Length: 1 hr and 11 mins
- Unabridged
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Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon. The recipes follow Ian K. Smith's meals guidance in his famous Shred: The Revolutionary Diet book. They are designed so you can mix and match them according to the Week one to Week six diet cycle plan.
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Shred Diet Recipes Made Simple
- 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- Narrated by: Christy Lynn
- Length: 1 hr and 11 mins
- Release date: 25-08-14
- Language: English
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Painless Whole Food Recipes for Lazy People
- By: Phillip Pablo
- Narrated by: Dave K. Lawson
- Length: 1 hr and 13 mins
- Unabridged
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Are you keen on whole food recipes and too lazy to cook? This recipes audiobook contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meet these requirements.
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Painless Whole Food Recipes for Lazy People
- Narrated by: Dave K. Lawson
- Length: 1 hr and 13 mins
- Release date: 29-07-14
- Language: English
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Painless Sugar Detox Recipes for Lazy People
- 50 Simple Sugar Detox Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Mike Paine
- Length: 1 hr and 8 mins
- Unabridged
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Are you on sugar detox diet and too lazy to cook? This recipe audiobook contains surprisingly simple sugar detox recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! This cookbook contains a total of 50 different recipes - 10 for each week of sugar detox diet requirement. This ranges from 30-day detox plan, week one plan, week two plan, week three plan, and week four plan.
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Painless Sugar Detox Recipes for Lazy People
- 50 Simple Sugar Detox Recipes Even Your Lazy Ass Can Make
- Narrated by: Mike Paine
- Length: 1 hr and 8 mins
- Release date: 24-07-14
- Language: English
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Painless Paleo Slow Cooker Recipes for Lazy People
- By: Phillip Pablo
- Narrated by: Ryan Castle
- Length: 1 hr and 9 mins
- Unabridged
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Are you on Paleo diet and too lazy to cook? This recipe book contains surprisingly simple Paleo slow cooker recipes you can prepare and cook on the same afternoon. Just prepare the necessary ingredient, put them together in the crack pot or slow cooker and set for 6 to 8 hours. By the time you come home from work or chores, the meal is prepared. In other words, it is so simple, even your lazy ass can cook!
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Painless Paleo Slow Cooker Recipes for Lazy People
- Narrated by: Ryan Castle
- Length: 1 hr and 9 mins
- Release date: 23-06-14
- Language: English
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Painless Paleo Cooking for Lazy People
- Paleo Recipes Even Your Lazy Ass Can Cook
- By: Philip Pablo
- Narrated by: Ryan Castle
- Length: 1 hr and 6 mins
- Unabridged
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Are you on Paleo diet and too lazy to cook? This recipes book contains surprisingly simple Paleo recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow Paleo or caveman traditions. They do not contain dairies, grains, legumes, fatty meats or salty foods. Do not think that you have sacrificed your enjoyment of food by giving up these meals.
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Painless Paleo Cooking for Lazy People
- Paleo Recipes Even Your Lazy Ass Can Cook
- Narrated by: Ryan Castle
- Length: 1 hr and 6 mins
- Release date: 17-06-14
- Language: English
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- By: Betty Johnson
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Unabridged
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Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that you eat. By substituting foods high in cholesterol and fat for healthier options, you can have a positive impact on your heart health. Before you pick up that next bacon cheeseburger, consider these quick and easy foo substitutions that will be kind on your heart and your waistline.
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Release date: 24-10-13
- Language: English
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Painless Pressure Cooker Recipes for Lazy People
- 50 Surprisingly Simple Pressure Cooker Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Mark Barnard
- Length: 1 hr and 56 mins
- Unabridged
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Have you always wanted to try a pressure cooker diet, but are too lazy to cook? This audiobook contains 50 surprisingly simple pressure cooker recipes you can prepare and cook on the same afternoon. The recipes are designed so you can mix and match them according to your preference - don't think that you have to sacrifice your enjoyment of food.
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Painless Pressure Cooker Recipes for Lazy People
- 50 Surprisingly Simple Pressure Cooker Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Mark Barnard
- Length: 1 hr and 56 mins
- Release date: 24-08-15
- Language: English
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Painless Dash Diet Recipes for Lazy People
- 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- By: Phillip Pablo
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 16 mins
- Unabridged
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The recipes follow the Dash Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Dash Diet plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Dash Diet.
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Painless Dash Diet Recipes for Lazy People
- 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 16 mins
- Release date: 10-10-14
- Language: English
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Sugar Detox Diet: Getting Over Sugar Addiction
- Breaking the Addiction to Sugar with Sugar Detox Program
- By: Betty Johnson
- Narrated by: Julie Eickhoff
- Length: 1 hr and 5 mins
- Unabridged
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Sugar Detox Diet: Getting Over Sugar Addiction is an audiobook that places the focus on the various methods that can be used to get over the addiction to sweet treats. The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact that more people are eating foods that are filled with sugar. The goal is to advise the listener how to not only get rid of the excess sugar that they have ingested but also how to stop consuming so many unhealthy sweet treats in the long run.
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Sugar Detox Diet: Getting Over Sugar Addiction
- Breaking the Addiction to Sugar with Sugar Detox Program
- Narrated by: Julie Eickhoff
- Length: 1 hr and 5 mins
- Release date: 23-09-13
- Language: English
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