Showing results by publisher "Brilliance Audio" in Health & Wellness
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- By: Olive Persimmon
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Unabridged
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Meet Olive Persimmon. Growing up, she looked exactly like Danny DeVito, except she was thirteen and a girl. By some miracle, she grew into a relatively normal, well-adjusted thirty-something woman living in New York City—with one notable exception: she hasn’t had sex in five years, one month, three days, two-point-five hours . . . and counting.
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Really informative and really fun!
- By Aimee Cook on 01-02-22
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Release date: 11-06-19
- Language: English
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 30 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 30 mins
- Release date: 12-10-10
- Language: English
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- By: Charlan Nemeth
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Unabridged
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Release date: 02-10-18
- Language: English
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The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- By: Ken Babal
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Unabridged
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The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The audiobook explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony.
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The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Release date: 26-03-19
- Language: English
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Natural Meditation
- Refreshing Your Spirit through Nature
- By: Barbara Ann Kipfer
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Original Recording
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Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.
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Natural Meditation
- Refreshing Your Spirit through Nature
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Release date: 03-07-18
- Language: English
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Aging Backwards
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Sandra Burr, Miranda Esmonde-White
- Length: 6 hrs and 41 mins
- Unabridged
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Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time.
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Aging Backwards
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Narrated by: Sandra Burr, Miranda Esmonde-White
- Length: 6 hrs and 41 mins
- Release date: 03-05-16
- Language: English
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- By: Rocco Monto MD, Bill Maher - foreword
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Unabridged
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Release date: 22-06-18
- Language: English
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- By: Jen Lancaster
- Narrated by: Jen Lancaster
- Length: 8 hrs and 52 mins
- Unabridged
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Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- Narrated by: Jen Lancaster
- Length: 8 hrs and 52 mins
- Release date: 01-10-20
- Language: English
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Release date: 01-01-21
- Language: English
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The Beginning of Everything
- The Year I Lost My Mind and Found Myself
- By: Andrea J. Buchanan
- Narrated by: Andrea J. Buchanan
- Length: 9 hrs and 57 mins
- Unabridged
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Andrea Buchanan lost her mind while crossing the street one blustery March morning. The cold winter air triggered a coughing fit, and she began to choke. She was choking on a lot that day. A sick child. A pending divorce. The guilt of failing as a partner and as a mother. When the coughing finally stopped, she thought it was over. She could not have been more wrong.
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An accurate and honest account of the immense suffering from a spinal CSF leak
- By beckstar on 21-09-23
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The Beginning of Everything
- The Year I Lost My Mind and Found Myself
- Narrated by: Andrea J. Buchanan
- Length: 9 hrs and 57 mins
- Release date: 07-05-19
- Language: English
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- By: Dr. David Bardsley
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Unabridged
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Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. The bottom line?
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This audiobook is weak sauce. Avoid!
- By Leah Kardos on 11-03-19
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Release date: 05-03-19
- Language: English
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Don't Leave Me This Way
- Or When I Get Back on My Feet You'll Be Sorry
- By: Julia Fox Garrison
- Narrated by: Joyce Bean
- Length: 8 hrs and 10 mins
- Unabridged
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Julia Fox Garrison refused to listen to the professionals she called Dr. Jerk and Dr. Panic, who - after she suffered a massive, debilitating stroke at age thirty-seven - told her she’d probably die, or to Nurse Doom, who ignored her emergency call button. Instead she heeded the advice of kind, gifted Dr. Neuro, who promised her he would “treat your mind as well as your body.” Julia figured if she could somehow manage to get herself into a wheelchair, at least she’d always find parking. But after many, many months of hospitalization and rehab, Julia not only got into a wheelchair, but she got back out.
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Don't Leave Me This Way
- Or When I Get Back on My Feet You'll Be Sorry
- Narrated by: Joyce Bean
- Length: 8 hrs and 10 mins
- Release date: 01-02-12
- Language: English
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Ebola
- The Natural and Human History of a Deadly Virus
- By: David Quammen
- Narrated by: Mel Foster
- Length: 4 hrs and 49 mins
- Unabridged
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In 1976 a deadly virus emerged from the Congo forest. As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically, each time to devastating effect. It can kill up to 90 percent of its victims. In between these outbreaks, it is untraceable, hiding deep in the jungle. The search is on to find Ebola's elusive host animal.
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Ebola
- The Natural and Human History of a Deadly Virus
- Narrated by: Mel Foster
- Length: 4 hrs and 49 mins
- Release date: 29-12-13
- Language: English
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Own It.
- Make Your Anxiety Work for You
- By: Caroline Foran
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Unabridged
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When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran felt overcome by anxiety’s hold on her life. But instead of letting anxiety own her, she developed a toolkit of practical and effective methods that helped her master the fear and insecurity affecting so many people around the world. Although there’s no way to eliminate anxiety altogether, nor a quick fix to become 100 percent fearless, Foran helps identify anxiety’s triggers - laying out healthy routines such as sleep and diet that keep it at bay, and offering soothing remedies....
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Own It.
- Make Your Anxiety Work for You
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Release date: 02-04-19
- Language: English
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The Warner Boys
- Our Family's Story of Autism and Hope
- By: Curt Warner, Ana Warner, Dave Boling - contributor
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Unabridged
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Seahawks star running back Curt Warner and his wife, Ana, were prominent figures in Seattle in the early 1990s. When they dropped from the public eye after Curt’s retirement, everyone assumed it was for a simpler life. But the reality behind their seclusion was a secret they hid from even their closest friends: their twins, Austin and Christian, had been diagnosed with severe autism. What followed was a painful struggle to hold their family and their marriage together in a home filled with chaos, emotional exhaustion, and constant fear for the safety of their unpredictable but beloved boys.
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The Warner Boys
- Our Family's Story of Autism and Hope
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Release date: 01-12-18
- Language: English
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- By: Jane Finkle
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Unabridged
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In today's fast-paced, unstable workplace achieving success requires speaking up, promoting oneself and one's ideas, and taking initiative. Extroverts, fearless in tooting their own horns, naturally thrive in this environment, but introverts often stumble. If you question your ability to perform and succeed in this extroverted work culture, The Introvert's Complete Career Guide is custom fit for you. In this supportive, all-inclusive handbook, Jane Finkle demonstrates how to use your introverted qualities to their best advantage.
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Release date: 01-02-19
- Language: English
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A Walk on the Beach
- Tales of Wisdom from an Unconventional Woman
- By: Joan Anderson
- Narrated by: Laural Merlington
- Length: 4 hrs and 58 mins
- Unabridged
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Shortly after arriving on Cape Cod to spend a year by herself, Joan Anderson’s chance encounter with a wise, playful, and astonishing woman helped her usher in the transformations and self-discoveries that led to her ongoing renewal. First glimpsed as a slender figure on a fogged-in beach, Joan Erikson was not only a friend and confidante when one was most needed, but also a guide as Anderson stretched and grew into her unfinished self.
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A Walk on the Beach
- Tales of Wisdom from an Unconventional Woman
- Narrated by: Laural Merlington
- Length: 4 hrs and 58 mins
- Release date: 24-07-12
- Language: English
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Unabridged
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Release date: 27-01-11
- Language: English
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Abandoned
- America's Lost Youth and the Crisis of Disconnection
- By: Anne Kim
- Narrated by: Janet Song
- Length: 6 hrs and 54 mins
- Unabridged
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For the majority of young adults today, the transition to independence is a time of excitement and possibility. But nearly five million young people experience entry into adulthood as abrupt abandonment, a time of disconnection from school, work, and family. For this growing population of Americans, which includes kids aging out of foster care and those entangled with the justice system, life screeches to a halt when adulthood arrives. Abandoned is the first-ever exploration of this tale of dead ends and broken dreams.
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Abandoned
- America's Lost Youth and the Crisis of Disconnection
- Narrated by: Janet Song
- Length: 6 hrs and 54 mins
- Release date: 11-02-20
- Language: English
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The Friendship Cure
- Reconnecting in the Modern World
- By: Kate Leaver
- Narrated by: Candice Moll
- Length: 9 hrs and 25 mins
- Unabridged
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From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad” to get to the bottom of these and other facets of friendship. For fans of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,” investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.
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The Friendship Cure
- Reconnecting in the Modern World
- Narrated by: Candice Moll
- Length: 9 hrs and 25 mins
- Release date: 25-12-18
- Language: English
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