Showing titles in Health, Lifestyle & Relationships

Are the adults in your life stressed out about money? It’s not surprising – one survey found that over half of American adults say their financial worries have a negative impact on their mental health. With adulthood looming just around the corner, that’s enough to freak most young people out… But this doesn’t have to be you. You can unlock the secrets decades earlier than your parents did, stepping into adulthood with a far better understanding of money than most adults – and the skills you need to make sure you always have enough.

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

Want to improve your relationship with your problematic parents? This honest and supportive guide, written by an experienced teen therapist, will help. This book is for you―not your parents. Step-by-step, using approaches that are relatively easy but bring big results, you’ll be guided in...

Life Skills for College – A Practical Guide to Adulting for Teens and Young Adults has everything you need to confidently navigate the most important areas of adulting while sharing the real-life entertaining (and sometimes cringe-worthy) experiences of other young adults.

Teen Powerhouse Society believes that every teenager holds untapped potential, a unique energy that, once harnessed, can ignite their true power. We know that absolute confidence and empowerment start from within, and when teens can align their internal strength with their outward actions, they become unstoppable. By focusing on internal transformation first, we ensure that you aren’t just prepared for the challenges of the world—you’re ready to thrive, lead, and make a difference.

Part biography, part business how-to, and fully empowering, this book is the perfect gift for future entrepenuers...because you're never too young to dream BIG! With colorful portraits, fun interviews and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today...

The forest is dense and dark. And the trail full of unexpected perils. The dog can't move. The boy can't talk. And you won't know why. Or where you are going. You will put this story down not wanting the journey to end.

This book helps with the biggest challenges a lot of guys face: anxiety, self-regulation, and executive function. Do you ever feel so anxious at school, during sports, or even just hanging out with people that you feel sick? Do you constantly worry about what others think, overthink everything, and shut down in social situations? Do you chew your nails, bite your lips, zone out, or just want to hide under the covers all day? Do you get angry over small things and then feel bad about it later?

Eleven-year-old Olivia Brown has been in care since she was five. She has just been asked to leave her eighteenth placement. Her new home is a secluded farmhouse, centuries old, where she slowly bonds with her foster family. But the house holds dark secrets. The danger is real - but does it come from the twisted mind of a very disturbed child?

Transitioning from childhood to adulthood is indeed a difficult and confusing time. The changes and demands of life can be overwhelming—not to mention the societal expectations that pressure young women to conform to strict ideals of beauty, success, and popularity.

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

Women are, and have always been, all these things and more. Looking through the ages and across the globe, Anita Sarkeesian, founder of Feminist Frequency, along with Ebony Adams, PhD, have reclaimed 25 stories of remarkable women who dared to defy history and change the world around them.

"This book is filled with juicy young person wisdom." --Amy Poehler The definitive guide to being a teen in the modern age, with sage advice from a modern teenager and appealing to fans of Rookie. Earth Hates Me presents a look inside the mind of the modern teenager--from a modern teenager's...

Can one girl help others find closure by slipping into the identities of their loved ones? Find out in this riveting sequel to The Remedy and companion to the New York Times bestselling The Program and The Treatment. In a world before The Program… Quinlan McKee’s job as a closer taught her...

Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. God longs for you to live in the freedom he died for! So whether you're caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this audiobook be the beginning of your journey toward health, healing, and freedom in his love for you.

This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfor,t and control at the same time as talking you through the normal sounds and sensations on board. Lynda's gentle, well-modulated English voice calms and reassures and encourages as you listen.

The cake shop in the local mall, the Gingerbread House, gives Sunny the creeps. The rest of the Teen Power gang disagrees. It's good money, easy work, and there are delicious things to eat - free! It seems like a fairytale come true. But fairytales can often be scary as well.

In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.

What if the lessons you learn as an athlete could shape who you become for the rest of your life? Don’t Be A Dumb Jock: How to Be a Superhuman Being is an inspiring and practical listen for student athletes ages 13–18, as well as the parents and coaches who support them. In this audiobook, the author shares real stories from his athletic journey, offering honest lessons about confidence, discipline, identity, and leadership—lessons many athletes don’t fully understand until after their playing days are over.