Showing titles in Health, Lifestyle & Relationships

Are anxiety and insecurity stopping you from seizing opportunities? If so, remember that the teen years are challenging for everyone, even those who seem carefree. Social relationships become crucial during this time, making peer pressure hard to resist. The biggest challenge can often be how you perceive yourself. Limiting beliefs about your abilities can hinder your success, often based on others’ opinions rather than facts. But that's a good thing—it means you can change your life by changing your self-view. That's why this book was written.

Dylan's world has been devastated by war. As Crescentia is overrun by chaos, Dylan and Devin must decipher clues left behind by their ancient Rhodi ancestors. A secret is hiding deep within the desert, and if the twins do not solve the mystery, the entire continent will be brought to an end. Dylan continues to fight foes on the battlefield and within her own mind, all while struggling to deny her feelings for Enfys, the mysterious spy who has captured her heart.

This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfor,t and control at the same time as talking you through the normal sounds and sensations on board. Lynda's gentle, well-modulated English voice calms and reassures and encourages as you listen.

Warning: Short Stories for Middle School Boys Only, Because Girls Have Cooties! is a captivating anthology of fifteen standalone stories, each one a unique exploration of youth, camaraderie, and the trials and triumphs of growing up. The book, penned by the talented Gene J. Miller, is a delightful blend of Tom Sawyer's mischief, Stand by Me's nostalgia, and The Sandlot's youthful exuberance.

Life skills form the foundation of the future you’ve always dreamed of and admired. While learning and developing these skills is a continuous process that never ends, most of it occurs during your teen years. This guide is designed to help equip teenagers with the tools they need to maximize their potential and enjoy fulfilling lives.

After arriving back at school from Johnny’s weekend of no rules, Arrington and Augie have a stronger relationship than ever. The schemers who tried to break them up failed, and Arrington now knows there are some people who’d like to witness their downfall. But with a full class schedule, dance practice, and other commitments, Arrington has more important things to worry about. Not only is she helping her friend, Laurent, unwrap a family secret that could shake up the political world, she’s also staring in a music video alongside the flirty Beckham.

This book is one woman’s freedom story. Jesus is the Author—the One who redeems, restores, and rewrites broken stories. In this updated edition of her bestselling book, And the Bride Wore White, Dannah Gresh tells the story of her young love life, revisiting her own teenage journals. She vulnerably shares her struggles and successes, her moments of pain followed by healing, and the eventual triumph of living in sexual integrity.

Love can be a very dangerous thing. From the award-winning and New York Times bestselling author of The Truth About Forever comes a gripping exploration of love, loss, and the search for identity. “A cut above.”—People “Another pitch-perfect offering from Dessen.”—Booklist, starred...

Ever feel like everyone else got the map for life, but youre still trying to find the right turn? We all want directionsomeone to show us where to go and who we're truly meant to be. But when we rely on people, feelings, or success for guidance, we end up more confused and exhausted than before...

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

Aquí aprenderás a identificar tus fortalezas, explorar caminos profesionales poco comunes, conocer opciones de estudio sin endeudarte, y desarrollar las cinco habilidades que más buscan los empleadores. También encontrarás estrategias para superar miedos, fijar metas SMART, adaptarte a un mundo cambiante y ganar experiencia real mediante pasantías, mentorías o incluso tus hobbies. Con ejemplos inspiradores de jóvenes menores de 21 años, este libro es tu guía para tomar decisiones con confianza y construir un futuro con propósito.

Als sie Will zum ersten Mal sieht, flieht Jacinda vor dem Jungen mit den haselnussbraunen Augen. Denn sie hat ein Geheimnis: Sie ist eine Draki, ein Mädchen, das sich in einen Drachen verwandeln kann. Nur in ihrem Rudel, hoch oben in den Bergen, glaubt sich Jacinda sicher. Doch dann verlässt ihre Familie bei Nacht und Nebel das Dorf und Jacinda muss ein neues Leben anfangen, bei dem ihr Draki-Dasein kaum mehr Platz hat. Da trifft sie Will wieder und die Anziehungskraft zwischen ihnen ist unwiderstehlich. Aber ihre Liebe darf nicht sein – denn Will ist ein Drachenjäger.

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.

Don’t let your inner critic get in the way of being confident! How to Like Yourselfoffers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating...

Life was tragic enough before this spring started. With a distinct lack of boobage and an arse so big that birds of prey could nest within its shadows, Jess Jordan is saddled with the Goddess Flora for a best friend, a Britney Spears look-alike so gorgeous that one grain of her divine dandruff...

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...

What if the life you’ve been waiting for… doesn’t require anyone else to begin? In Going Solo: A Guide to Enjoying Your Own Life, Ivy Sinclair invites you into a new kind of freedom—one where you stop waiting for company, approval, or perfect timing, and start showing up fully for your own life. This isn’t about being alone—it’s about being fully with yourself. Through relatable stories, practical exercises, and uplifting reflections, Going Solo helps you celebrate small wins, trust your choices, and discover that your own company can be your favorite place to be.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

"Boys, let us get up a club." Six restless young men raided the linens at a friend's mansion, pulled pillowcases over their heads, hopped on horses, and cavorted through the streets of Pulaski, Tennessee. The six friends named their club the Ku Klux Klan, and, all too quickly, their club grew into the self-proclaimed Invisible Empire with secret dens spread across the South. This is the story of how a secret terrorist group took root in America's democracy.