Showing results for "work" in Meditation
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- By: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 7 hrs and 44 mins
- Unabridged
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles.
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Narrated by: Paul Brion
- Length: 7 hrs and 44 mins
- Release date: 08-10-19
- Language: English
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release date: 31-01-16
- Language: English
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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An average book
- By James Muir on 01-08-15
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-14
- Language: English
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Mediumship Workshop
- In Contact with the Spirit World
- By: Vince Price
- Narrated by: Vince Price
- Length: 55 mins
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Our loved ones are closer than we think. Simply send out a thought, for thought is powerful in the spirit world. Popular UK medium Vince Price has compiled a special workshop to help beginners as well as more experienced students communicate with that world. Vince presents an easy-to-understand guide on mediumship and includes several exercises and a guided meditation that encourages the listener to be open enough to hear and see the thoughts of spirits.
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Short but very sweet
- By Lady Claire on 27-03-21
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Mediumship Workshop
- In Contact with the Spirit World
- Narrated by: Vince Price
- Length: 55 mins
- Release date: 28-03-13
- Language: English
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Attaining Your Desires
- By Letting Your Subconscious Mind Work for You
- By: Genevieve Behrend
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 28 mins
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In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life. By developing our power of positive thinking and utilizing the Law of Attraction, attaining your desires becomes second nature. Your reading of these lessons should be with a steadfast determination to think rationally and effectively on every word, in order that the full meaning of each thought may be thoroughly grasped and comprehended. Thought-power is the kingdom of God in us, always creating results in our physical forms....
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Attaining Your Desires
- By Letting Your Subconscious Mind Work for You
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 28 mins
- Release date: 22-07-11
- Language: English
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Mindfulness at Work Essentials for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Release date: 02-10-18
- Language: English
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Mindfulness at Work for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Unabridged
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Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs.
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Mindfulness at Work for Dummies
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Release date: 19-09-18
- Language: English
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Sublime
- By Anonymous User on 17-01-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-17
- Language: English
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Shadow Work Meditations for Manifesting Your Truth
- A Spiritual Activation & Alchemical Awakening with a Prompt Journal and Guided Meditations
- By: Luna B. Weaver
- Narrated by: Luna B. Weaver
- Length: 9 hrs and 35 mins
- Unabridged
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Experience transformation with Luna's Magickal Immersive Meditations! Activate your imaginative mechanics with other worldly soundscapes. Unlock the hidden potential within yourself and tap into your unconscious self(shadow). Get ready to explore your inner world as Luna takes you on a journey to your subconscious to the Aetheric realms and guides you to collaborate your energies to manifest your truth.
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Shadow Work Meditations for Manifesting Your Truth
- A Spiritual Activation & Alchemical Awakening with a Prompt Journal and Guided Meditations
- Narrated by: Luna B. Weaver
- Length: 9 hrs and 35 mins
- Release date: 02-12-23
- Language: English
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Attaining Work-Life-Mind Balance with Om Swami
- By: Om Swami
- Narrated by: Om Swami
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Audible presents Attaining Work Life Mind Balance with Om Swami. A series which delves into learning the fundamentals of achieving a critical balance in your life. Listen in to Om Swami and strive for that balance.
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Fantastic
- By Chris Bledsoe on 07-09-19
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 03-09-19
- Language: English
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 13-09-22
- Language: English
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Unabridged
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The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.
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Excellent!
- By Aggie Pulfer on 06-02-17
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Release date: 02-02-17
- Language: English
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 5 hrs and 51 mins
- Unabridged
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Narrated by: Ian Brannan
- Length: 5 hrs and 51 mins
- Release date: 31-03-21
- Language: English
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Miss K L Hanson on 17-02-24
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Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 9 hrs and 53 mins
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Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping!.... The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.
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poor quality recording , badly put thogether
- By Christine Holyoake on 26-03-14
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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 9 hrs and 53 mins
- Release date: 26-12-13
- Language: English
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Why Meditate? Because It Works
- By: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
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From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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Helpful
- By MEL on 22-07-23
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Why Meditate? Because It Works
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Release date: 08-07-21
- Language: English
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Powerful Journaling for Inner Child Healing
- Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 2 hrs and 46 mins
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Journaling has long been recognized as a powerful tool for self-reflection, self-discovery, and healing. Within this book, you will find a treasure trove of carefully crafted prompts that guide you through the intricate layers of your past experiences. These prompts serve as gentle invitations to explore the recesses of your subconscious, allowing you to uncover and heal the wounds of your inner child.
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Journaling is powerful
- By A. A on 26-09-22
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Powerful Journaling for Inner Child Healing
- Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
- Narrated by: Tara Slusher
- Length: 2 hrs and 46 mins
- Release date: 25-05-22
- Language: English
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- By: Srikumar S. Rao PhD PhD
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
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In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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Profound ideas for a better approach to reality
- By Anonymous User on 18-06-18
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release date: 24-09-14
- Language: English
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Meditation Works in the Daoist, Buddhist and Hindu Traditions
- By: Livia Kohn
- Narrated by: Tracy Hundley
- Length: 9 hrs and 27 mins
- Unabridged
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Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.
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Excellent coverage
- By Andrew UK on 21-06-23
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Meditation Works in the Daoist, Buddhist and Hindu Traditions
- Narrated by: Tracy Hundley
- Length: 9 hrs and 27 mins
- Release date: 09-01-13
- Language: English
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