Showing results for "tower" in Mental Health
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Simply Anxious: Notes on Anxiety Recovery
- A Book to Bring Hope, Inspire Change and Empower You on Your Anxiety Recovery
- By: Lisa Towers
- Narrated by: Nikki Delgado
- Length: 2 hrs and 59 mins
- Unabridged
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Simply Anxious: Notes on Anxiety Recovery is written by Lisa Towers, BEM, a much-celebrated anxiety advocate for her compassion and levelheadedness. In this audiobook, she shares her story and the tools that helped her recover from an anxiety disorder after years of suffering. Lisa says, "I wasted many years of my life struggling to find the way back to my old self. I would watch people around me enjoying life and wonder why I couldn't—what on Earth had happened to me? Inside, I was crumbling and completely lost in the confusion and shame that anxiety disorders create."
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Simply Anxious: Notes on Anxiety Recovery
- A Book to Bring Hope, Inspire Change and Empower You on Your Anxiety Recovery
- Narrated by: Nikki Delgado
- Length: 2 hrs and 59 mins
- Release date: 08-04-22
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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The Fat Busy Family Guy How I Overcame Fad Diets and Lost over 80 Pounds with Minimal Effort
- By: Brent Tower
- Narrated by: Alex Freeman
- Length: 31 mins
- Unabridged
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In The Fat Busy Family Guy you gain a roadmap for how one man worked within his daily routine to find a healthy way to lose weight fast. Through this book, you’ll be armed with the simple and easy things you can do every day that will make a massive difference to your waistline. The Fat Busy Family Guy is a book for anybody who has found themselves in a lifestyle that doesn’t allow much time for things other than work and family.
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The Fat Busy Family Guy How I Overcame Fad Diets and Lost over 80 Pounds with Minimal Effort
- Narrated by: Alex Freeman
- Length: 31 mins
- Release date: 21-01-19
- Language: English
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Regular price: £3.69 or 1 Credit
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Recovery from Sexual Harassment (A Series of Therapeutic Children’s Books for Adults and Kids)
- By: Dr. Fuller, Angie Fuller
- Narrated by: Bella Silverstein, Kristin Towers Rowles, Vanessa Lua, and others
- Length: 36 mins
- Unabridged
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Two psychotherapists, with expertise in sexual abuse and women’s issues, present a method to assist in the recovery from sexual harassment, misconduct, or assault. Nick Sarando’s insightful production creates five versions of Recovery from Sexual Harassment. Each performance adds something uniquely special. This diversity brings recovery to life. Kristin Towers-Rowles is a third generation musical theatre actress. Alexys Rodger is a high school student and a model with yet-to-discovered acting talent.
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Recovery from Sexual Harassment (A Series of Therapeutic Children’s Books for Adults and Kids)
- Narrated by: Bella Silverstein, Kristin Towers Rowles, Vanessa Lua, Ifeyinwa Unachukwu, Nick Sarando, Alexys Rodgers
- Series: Therapeutic Children’s Books for Adults and Kids, Book 2
- Length: 36 mins
- Release date: 23-10-18
- Language: English
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Regular price: £3.69 or 1 Credit
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