Showing results for "sleep" in Sports & Outdoors

The continued musings of a hapless wanderer. Younger than Bill Bryson, smaller than Levison Wood, and hairier than Julia Bradbury. In his latest adventure, our bumbling yet affable narrator walks the 100 miles of the stunning and dramatic West Highland Way. Join him on a memorable hike that takes in all the splendour of the Scottish Highlands. With grand imposing scenery and beautiful shimmering lochs.

Few books have captured the haunting world of music and rivers and of the sport they provide as well as A River Never Sleeps. Roderick L. Haig-Brown writes of fishing not just as a sport, but also as an art. He knows moving water and the life within it - its subtlest mysteries and perpetual delights. He is a man who knows fish lore as few people ever will, and the legends and history of a great sport. Month by month, he takes you from river to river, down at last to the saltwater and the sea.

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

So whats a microadventure? Its close to home, cheap, simple, short and 100 percent guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures for you to experience on your own or with friends and family, plus tips and advice on safety and kit.

Here, for the first time, the world of a pro cricketer is revealed, and the man pulling back the dressing room curtains is one of England's greatest ever cricketers: James 'Jimmy' Anderson. 565 Test Wickets and counting. Written with Felix White - musician, cricket enthusiast and Anderson's co-host on BBC Five Live's phenomenally popular podcast Tailenders - Jimmy invites us all into his world of cricket. 

Good to Go is the first definitive account of this new frontier in sports and exercise science. Christie Ashwanden takes you on a first-person tour through the science of exercise recovery, from ice baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas.Full of eye-opening revelations, Aschwanden takes us on an invigorating journey through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Relax and unwind to the sound of horse-related stories read in a soothing tone with calming music and sound effects. In this podcast, you'll find a collection of classic and contemporary horse stories, all read in a relaxing tone. The sound effects and music create a peaceful atmosphere, perfect for drifting off to sleep. Whether you're a horse lover or just looking for a relaxing way to fall asleep, Sleep Stories for Equestrians is the perfect choice for you. So curl up with your favorite blanket and headphones, and let yourself be transported to a world of horses and adventure.

Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.

This is my very interesting podcast

Following a year of record numbers of shark attacks, Sharks Never Sleep takes us around the world to meet shark-attack survivors, shark lovers and shark hunters, who tell us of the primal fear of being eaten alive by a wild animal, the unimaginable grief of losing a loved one and extraordinary stories of encounters with sharks.

Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

This sleep learning program was designed to assist the listener in enhancing focus, determination, clarity, and confidence in order to gain a mental edge in sports and athletics.

Be a better soccer player. Increase your speed, focus on the game, and be the best athlete you can with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind to create deeper, lasting learning habits.

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time.

Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana and its unjust treatment by all international sporting committees regardless of its benefits. Scroll up and click the "Buy now" button to get an in-depth look and make your own conclusion!

If it's kicked, thrown, passed, hit or chased we'll probably talk about it.Find us on Instagram @eatsleepballsrepeat and fire us your comments, questions or thoughts!

Definitely NOT a podcast by the worlds biggest NBA fan.

Hosted by Brian O'Donnell breaking down the world of Fantasy Football with intelligent analysis and championship winning advice. This is not your typical fantasy show with 3-4 talking heads participating in group think or a host doing a theatrical performance to go viral. Brian's goal is to help you win your draft, matchups and ultimately a championship! Next year is rinse and repeat because WINNING NEVER SLEEPS.

Jaron Spor, Landon McBride and Zach Davis keep Bedlam alive by covering all things University of Oklahoma and Oklahoma State University Athletics. We talk about all the rumors, updates, recruiting news, break down games for the Sooners and Cowboys. New episodes drop every Sunday and Wednesday.