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A powerful account of a journey that proves "This Girl Can". A yearning for space and silence; for air in the lungs; for purpose—the simplicity of a defined mission—had banished doubt and fear and driven me to climb on my bike. And as I pedaled up the country, venturing far beyond my comfort zone in every sense, I found within me untapped reserves of determination, singlemindedness, and pure joy that spurred me on further. I saw the truth in the saying that you only know what you’re capable of when you’re pushed beyond your limits. Are you braver than you think?

The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.

This audiobook is narrated by an AI Voice. This written text was created using AI. “Holding the Line of Life” is a book about cycling — but even more, it is a book about balance. About how a simple activity like riding a bicycle can evolve into a lifelong system for physical health...

"You'll never make it!" With encouragement like that, author Mickey Thomas, in a fit of youthful testosterone, and with meticulous inattention to detail, decided to embark on a once-in-a lifetime 3,400-mile bicycle trek from Montana to Alaska. While riding through knee problems, illness, homesickness, infatuation, bad weather, and meeting a host of quirky and hilarious characters, Mickey, and his group rides over some of the roughest roads and most desolate scenery in North America. Along the way, he discovers an inner strength as well as a new physical stamina he never had.