Showing results for "You" in Heart Disease

Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years! Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle? Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications? Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own? If your answer was a resounding 'yes' to any of these, then you’re not alone.

The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.

When the actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, we interpreted it as literal 'heartbreak'. But what's the evidence? How do times of emotional upheaval affect the heart? Can love, or exercise, really heal our heart problems? And why do we know so much about heart attacks in men when they are more fatal in women? Can You Die of a Broken Heart? is a fascinating insight into the workings of our most vital organ and how our emotions and lifestyle affect its every beat.

“ The Dizziness Relief Handbook” offers a detailed guide to understanding and managing various types of dizziness, vertigo, and balance issues. It will help you identify the cause of your dizziness, distinguish between different conditions, recognize serious symptoms, and provide practical techniques, including natural remedies and therapies, to regain stability and peace of mind. It is the second book in the “Overcoming Dizziness” series and builds upon foundational knowledge of dizziness.

In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail." 

Have You Planned Your Heart Attack? is not the next optimistic, self-help, heart disease reversal, low carb, cure-all approach to health. Believing that prevention is better than cure, it presents a proactive approach to cardiac disease prevention. It is the first-of-its-kind, offering a balanced and referenced discussion of coronary risk assessment using modern technology.

After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques. In Weight Lost: 5 Steps to Achieving Your Ideal Weight and Gaining the Life You Always Wanted, you will learn how to achieve and sustain your ideal weight by following a five-step process.

Conquer health anxiety and master cardiovascular wellness with this empowering guide to your body's most vital engine. Whether you are navigating a new diagnosis or simply optimizing your daily fitness routine, this accessible science audiobook translates complex anatomy into vivid, everyday...

Conquer chronic exhaustion and unlock steady energy by stabilizing your blood sugar and blood pressure. If you are battling burnout or worried about your lab results, this empowering audiobook offers a reassuring path forward. Discover how to regulate your nervous system through simple lifestyle...

Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.

This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease. 

What if we could plan not to have a heart attack? As a cardiologist, I have not yet met a patient who expected to have a problem. Yet, what if we could be forewarned about, or prepared for, a potential problem with our coronary arteries? What if we were able to put in place preventative measures that may avert a problem?