Showing results for "Train" in Motivation & Self-Improvement

Meghan Roberts takes you by the hand (gently, we promise—no yanking!) and walks you through manageable, real-world strategies for managing anxiety and finding emotional balance, even when it feels like your world’s stuck on fast-forward. She combines heartwarming personal anecdotes, amusing real-life examples, and thought-provoking insights that help you realize that calmness is not some mythical state but something you can actually achieve (seriously, no chanting or incense required).

**OVER 1 MILLION COPIES SOLD!** "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Read by author Amy Morin! Everyone knows that regular exercise and weight...

As artificial intelligence reshapes the workplace, you face an unprecedented challenge—one this book transforms into an extraordinary opportunity! Whether you're anxious about your future, struggling to harness AI’s potential, leading teams through change, or preparing to become a Human-AI Coach, Dr. Jon Finn reveals a groundbreaking “first principles” approach to supercharging human cognitive performance—just as sports science revolutionized world-champion athletes' physical abilities.

Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making. For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood...

Train to Lead offers a structured, 90-day path to enhance your leadership capabilities and personal growth, whether you’re newly promoted or have years of leadership experience. This book is designed to help build your leadership core with sustained improvement over time, broken down into training segments: healthy habits, conditioning, strength, power, endurance, and recovery.

What you'll discover in this book is that the path to achieving your maximum potential doesn't lie in lucky breaks, or keeping your nose to the grindstone, or schmoozing the boss. It lies in how you think. Your mental processes affect everything in your life. The good news is, if you can train yourself to think bigger, then all the rest will fall into place.

Ever feel like your life is out of control? In this audiobook, you'll discover the vital truth that no one tells you about the world’s most gifted people. You'll also learn the way to gain world-beating levels of focus, even if you normally struggle to concentrate.