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Finding Calm in a Turbulent World

Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
Narrated by: Cate Thomas
Length: 3 hrs and 30 mins
5 out of 5 stars (78 ratings)

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Summary

Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better.

Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.

“I loved this book. It stood out from the others because of its genuine feeling advice which was simultaneously comforting and helpful” (Simone Jane, Author)

In simple, effective and fast steps learn topics such as:

  • How to slow down your brain and quickly discover calmness
  • The solution to anxiety and stress
  • Take control with confidence
  • Finding clarity in confusion
  • The power of simplicity
  • Real life case studies
  • Have the ability to handle any situation and so much more!

“From the start it was clear this book was going to be different, in that it actually taught you how to be calmer and didn’t just fill your head with useless nonsense. A superb book!” (Kate Adger)

©2019 Meghan Roberts (P)2018 Meghan Roberts

What members say

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My confidence and self-esteem has shot up

A superb book. I was impressed just how much information was packed into a 3.5 hour book. My confidence, self-esteem and general happiness / well-being / ability to deal with situations has improved dramatically.

8 people found this helpful

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Great for more control in life

Great book to help you regain control of your life. Helps with being calmer and just knowing how to deal with the inevitable ups and downs of adult life!

4 people found this helpful

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*****

Excellent book. would definitely recommend to anyone who feels the pressure of today's busy life

4 people found this helpful

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EXCELLENT

Helped me to deal with everyday (and big) issues in my life and just tackle these things we all have to go thru with more confidence and calmness. Loved this book

3 people found this helpful

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Brilliant Listen

very helpful, extremely calming a very good listen. i would highly recommend to anyone trying to sort their lifes prospectus. Thank You

3 people found this helpful

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A refreshing contribution to the subject matter.

I wasn't sure what to expect with this audio book but thank goodness it was well written and well narrated. The story of the author Megan and her personal journey to finding calm and meaningful existence was enjoyable to listen to.

2 people found this helpful

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Much needed.

If I had to recommend one book for everyone I know to buy, it would be this one. We all need a bit of help in this crazy world and help is definitely what you will get from this fantastic book.

1 person found this helpful

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Not as stress, feeling more calm.

This world is pretty insane, always seems a lot going on, which to be honest leaves me feeling stressed and anxious at times. I was searching for a method to feel more confident and calm and I am glad I found it with this book. The first half of the book was just OK to be honest, but the second half was AMAZING, genuine good advice.

1 person found this helpful

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Feeling great.

I feel a hell of a lot more calm, confident, assertive and just generally capable to tackle everyday life issues than I did before. I listened to this on the way to work everyday and it really helped me.

1 person found this helpful

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Striking

Started off slow but within 30 mins I was struck by a few key points about what TRUE calmness and feeling in control is all about. Exceptional audiobook.

1 person found this helpful

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  • Anonymous User
  • 17-08-18

Immensely helpful book!

Had it in print which was really good but the audio version takes it a new level. I found easier to digest, easier to listen to discreetly when needed and just a really enjoyable and informative listen. This has helped my confidence, calmness, assertiveness and therefore my happiness a lot over the 3 months I have had it. Cannot recommend this highly enough. Thanks to the author!

5 people found this helpful

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  • Anonymous User
  • 06-11-18

Very good!!

Got this after a recommendation on FB. Listened to it twice, learnt a lot, excited to try it out in my life!

2 people found this helpful

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  • Anonymous User
  • 28-10-18

Awesome.

Loved it, got this not so long ago but within the first hour I felt I had more info on how to be calmer and ultimately more in control of my life

2 people found this helpful

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  • Anonymous User
  • 23-10-18

Awesome.

First half was good but the book really came alive for me in the second half.
Narrator was pretty good.

2 people found this helpful

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  • Mark Twain "Eddie"
  • 21-09-18

Excellent meditative resource

I was given this free review copy audiobook at my request and have voluntarily left this review.

Anxiety and depression seem to be the hallmarks of the modern era. Meditation -- the ability to control your thoughts and accept the world as it is -- is an excellent way to confront the world forthrightly and solve difficult problems.

This book is a great resource that guides you in the ways of deliberate calm and confidence. The narrator is well-spoken and it made for an excellent commute listen. Definitely recommend.

2 people found this helpful

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  • Listen
  • 08-01-19

Happy with my purchase

As my title says I am happy with my purchase as it helped me being a calmer and more in control person. I am excited to see what this year will bring me, now I am more confident and in control of my own life. Cover is a bit weird tho!!

1 person found this helpful

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  • Catrina P
  • 02-10-18

Finding Calm in a Turbulent World

With all the turbulence in the world today it isn’t always easy to find a calm and peaceful state. I found this book to be a great resource to help with not only finding that calm state but also the confidence to make it happen.

Cate Thomas’ narration really brought this book to the next level. Fantastic!

I was given this free review copy audiobook at my request and I have voluntarily left this review.

1 person found this helpful

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  • Anonymous User
  • 18-05-20

Actually surprised

I thought this book might be full of what I call "fluff" and filler but I was wrong.


Its actually very well researched, written and narrated and more importantly easy to follow with good flow.

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  • Anonymous User
  • 13-04-20

More in control

The world is chaotic right now. Well it has been for years but right now, its insane. I needed something to teach me how to take control and stay calm - I got it with this book.

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  • Anonymous User
  • 08-04-20

One of the best

Certainly the best book I have listened to in 2020 and one of the best in recent years.