Showing results for "The Twenty" in Neuroscience & Neuropsychology
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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The importance of prevention to avoid harder paths in life is the key in every aspect.
- By Anonymous on 16-03-25
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 04-07-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Unabridged
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In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Release date: 01-10-22
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- By: Rosalind Cartwright
- Narrated by: Suzanne Toren
- Length: 9 hrs and 30 mins
- Unabridged
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Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Narrated by: Suzanne Toren
- Length: 9 hrs and 30 mins
- Release date: 06-05-13
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
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Do not recommend
- By grace on 29-09-20
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Narrated by: Curtis Wright
- Series: Practical Emotional Intelligence, Book 3
- Length: 3 hrs
- Release date: 25-06-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- By: Lisa Mosconi PhD, Maria Shriver - introduction
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention...
Preview -
The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 10-03-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 1 hr and 52 mins
- Unabridged
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This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives. In today’s...
Preview -
Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel M.D.
- Length: 1 hr and 52 mins
- Release date: 05-10-21
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlimited Memory Power
- How to Remember More, Improve Your Concentration and Develop a Photographic Memory in 2 Weeks. + BONUS: 21 Practical Memory Improvement Exercises and Techniques
- By: Scott Sharp
- Narrated by: KC Wayman
- Length: 3 hrs and 16 mins
- Unabridged
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Wouldn't it be amazing if you could unlock the full potential of your memory? Imagine having the ability to learn faster, remember everything effortlessly, and skyrocket your productivity. Picture yourself as a real-life superhero with a photographic memory, effortlessly recalling facts, names, and events with precision. Enter the world of "Unlimited Memory Power," a book that holds the key to transforming your memory into a superpower.
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Unlimited Memory Power
- How to Remember More, Improve Your Concentration and Develop a Photographic Memory in 2 Weeks. + BONUS: 21 Practical Memory Improvement Exercises and Techniques
- Narrated by: KC Wayman
- Length: 3 hrs and 16 mins
- Release date: 29-02-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Programmez votre cerveau minceur
- 21 jours pour maigrir avec les neurosciences
- By: Dr. Yann Rougier
- Narrated by: Cédric David
- Length: 8 hrs and 29 mins
- Unabridged
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Réinitialisez votre cerveau minceur ! Comme la majeure partie des candidats à l'amincissement, vous êtes sans doute persuadé(e) que mincir revient seulement à perdre du poids " dans votre corps ". Pourtant, les recherches les plus récentes en neuro-sciences appliquées prouvent qu'il n'en est rien. Vous allez découvrir que le contrôle durable de votre poids implique la globalité de votre être : meilleure gestion du stress, de la respiration, des émotions et des pensées.
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Programmez votre cerveau minceur
- 21 jours pour maigrir avec les neurosciences
- Narrated by: Cédric David
- Length: 8 hrs and 29 mins
- Release date: 04-07-24
- Language: French
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£13.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Very Short Tour the Mind
- 21 Short Walks Around the Human Brain
- By: Michael Corballis
- Narrated by: Derek Shetterly
- Length: 2 hrs and 2 mins
- Unabridged
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Overall10
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Performance6
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What gives the human brain the creative ability that defines us all as individuals? Although the silicon version is hard on its heels, the brain remains the most remarkable computer in existence. Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know - and don't know - about our minds. How do we know if we’re really the top dogs in brain power?
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An interesting listen
- By Ms. Isla A. Scott on 18-08-23
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A Very Short Tour the Mind
- 21 Short Walks Around the Human Brain
- Narrated by: Derek Shetterly
- Length: 2 hrs and 2 mins
- Release date: 02-08-13
- Language: English
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£8.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A New Way to See Dark Psychology & Manipulation
- 27 Proven Tactics and Tools to Protect Yourself Against Manipulation, Gaslighting, and Narcissists
- By: MJ Salisbury
- Narrated by: betty johnston
- Length: 3 hrs and 16 mins
- Unabridged
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Do you often blame yourself when things go wrong? Do you constantly defer to people who you think are smarter or more influential? If so, then you might be dealing with some manipulative people in your life.
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A New Way to See Dark Psychology & Manipulation
- 27 Proven Tactics and Tools to Protect Yourself Against Manipulation, Gaslighting, and Narcissists
- Narrated by: betty johnston
- Length: 3 hrs and 16 mins
- Release date: 21-03-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- By: James W. Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs
- Unabridged
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Performance24
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¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso arrebato emocional que aparentemente ocurrió sin ninguna razón en particular? Si puedes relacionarte con estos escenarios, entonces no estás solo.
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Escuchar con atención
- By Evie on 02-04-21
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Narrated by: Enrique Aparicio
- Series: Inteligencia Emocional Práctica, Book 3
- Length: 3 hrs
- Release date: 27-02-21
- Language: Spanish
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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