Showing results for "Talk Talk" in Fitness, Diet & Nutrition

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his preparation for the 2005 New York City Marathon. By turns funny and sobering, playful and philosophical, this is a must-listen for fans of this masterful author and for the increasing number of people who find a similar satisfaction in running.

Things You Can't Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail.

Zwei Boxerinnen, zwei Generationen, ein Boxclub, eine Umkleide. Wir quatschen über alles, was uns zwischen Männerdomäne Boxen, Sport, Freundschaften, Beziehungen, Schule, Arbeit und Social Media bewegt. Ungeschminkt und ehrlich. Schleich dich rein und hör zu beim female locker room talk! Folge uns auf Insta, wenn es unbedingt sein muss ;-) https://www.instagram.com/femalelockerroomtalk Du wohnst in Innsbruck oder Umgebung und hast Bock auf Boxen? Dann schau bei uns vorbei: https://www.boxout.at/ Vielen Dank an unsere Fördergeber:innen: Jugendgesundheitskonferenz Tirol https://...

Marathon Talk has returned in September 2022 as part of the Abbott World Marathon Majors family. We are still all about running and will bring you all the latest from the world of the Majors and more with Martin Yelling and new co-host, the great Deena Kastor.

Dave allen talks all things boxing

THE INTERNATIONAL BESTSELLER 'A brave and radical book' - Rebecca Seal, The Observer 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' - Laura Thomas, PhD 'Revolutionary!' - Bethany Rutter 'Pivotal.' - Anita Bhagwandas...

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

In this series of talks, best-selling author and leading expert on depression Professor Paul Gilbert explores how depression affects us in different ways and offers insights into strategies that can help us cope and lift depression. Paul outlines how we can work on our thoughts, feelings and behaviours and try to develop and employ self-kindness when we feel at our worst.

At some point in your life, you may have met a pretty girl that you wanted to ask out or ask her for her number, but you were scared or didn't know the proper ways to approach her, which is normal. However, there are many ways to do it and for this to work well most of the time regardless of your physique.

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." ...

A breast cancer diagnosis changes everything. But with the right information—and the right support—you can face it with strength, strategy, and self-compassion. In Real Talk, Real Hope, breast surgeon Dr. Loren Rourke shares the guidance every patient deserves but rarely receives. Blending medical expertise, empathy, and just enough humor, she delivers essential facts and straight talk to help you move forward with purpose.

The dieting industry makes it seem like losing weight is some sort of rocket science. And so it's understandable that when someone seems to stay slender, it must obviously be because they're just naturally that way. By accident, even. We assume some special innate characteristics mean they get to run circles around the laws of physics, eat junk food, and end up with flat abs. The truth, though? Nobody is naturally thin.

Welcome to the Applied Performance Talks Podcast where coaching meets data, science meets the weight room, and modern performance gets put to action.Hosted by high school strength and conditioning coaches Travis Webb and Jonmarc Rasberry, this podcast is built for coaches, athletes, and practitioners who want to stay ahead of where the field is going.Each episode, we’ll dive into strength and conditioning, sport science, velocity-based training, return-to-play, athlete monitoring, leadership, and the real-world application of performance technology at every level of sport.From the high ...

TRAIL TALK ITALIA nasce da un'idea di Marco De Gasperi & Maurizio Torri. Di cosa si tratta? E' un focus sul mondo trail e skyrunning per analizzare gli appuntamenti clou della stagione.Mi raccomando seguiteci!!!

This program is read by the authors. This is an unusual—and unusually interesting—exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase audiobook that makes you realize that not everything you know about dieting and weight...

Redrok Media Presents: Talk Yourself Slim by Lee Janogly. Why do you go off your diet and regain your lost weight? How many times have you said “I’ll start again tomorrow”? When you start a new diet your motivation is high so it is easy to resist fattening food. But how do you keep that positive mind-set three weeks - or three months - later, when boredom sets in and you get a craving for crisps or chocolate?

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...

An ultra running podcast bringing you news, reviews and interviews from around the ultra world

Der Podcast rund um den FinalRep Underground Munich Wettkampf sowie Calisthenics und Streetlifting im Allgemeinen. Mit den Hosts Yasi und Cedric. NEU: WhatsApp-Kanal: https://whatsapp.com/channel/0029Vb7zP5VIt5rvThGrJF0u https://underground-munich.de https://eo-gym.de Affilate Partner von Underground Munich Talk: 10% bei Pullup&Dip sparen mit Code "eo10": https://tinyurl.com/mrycs8ar 5% bei King of Weighted mit Code "eo5": https://tinyurl.com/ycxu8k5e 5% bei Craftsman Foods Jerky mit Code "eo5": https://tinyurl.com/3a36b7sv

🎙️ Bienvenue sur ”C2 TALK”, le podcast qui explore l’univers de la course à pied (mais pas que) avec des spécialistes et des champions !Je suis Clément, coach running, kiné ostéo du sport, et passionné de course à pied depuis plus de 12 ans.Je partage régulièrement des conseils pratiques, des analyses d’entraînement, des anecdotes et des échanges inspirants avec des figures emblématiques du sport de haut niveau.🎯 Objectif : Vous aider à progresser, à performer, et à prendre plaisir à chaque foulée !”Suivez le podcast pour ne manquer aucun épisode et ...