Showing results for "Sunshine" in Health & Wellness

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

What’s really going on underneath the way we think, feel, love, react and relate? The Dr. Sunshine Show explores the psychology behind everyday life—the hidden beliefs, patterns, wounds and behaviors shaping who we are and how we move through the world. Hosted by licensed psychologist Dr. Shalonda Crawford, each episode takes the language of psychology off the textbook page and brings it into real life—with warmth, honesty, humor and conversations that might make you see yourself a little differently. Because sometimes the most important question isn’t “What’s wrong with me?” It...

Don't take too much Vitamin D it is dangerous! I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about four months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x times the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite! High dose Vitamin D3 therapy over the last year-cured all my chronic conditions-some that i'd had for 20+ years!

"A chance discovery leads to a shock diagnosis. A traumatic experience leaves me questioning everything" Life is finally getting easier for Emily when a routine visit to the doctor turns her world upside down. A thyroid cancer diagnosis leaves her struggling to cope as she navigates the impact on her loved ones. During her treatment, a medical emergency leads to a profound experience in theatre that changes everything. A life-affirming story about love, hope, and rediscovering joy in simple things. "But in the darkness, I discover the light. My light. My sunshine."

Hurry Down Sunshine tells the story of the extraordinary summer when, at the age of fifteen, Michael Greenberg’s daughter was struck mad. It begins with Sally’s sudden visionary crack-up on the streets of Greenwich Village, and continues, among other places, in the out-of-time world of a...

QUIET POWER with SUNSHINE is for the everyday person learning how to turn pressure into purpose and move through life with quiet confidence. Real conversations, mindset shifts, and powerful perspective for people building a better life, without needing to announce every move.

Do you ever feel sluggish, despite getting enough sleep? Are your bones feeling achy, or your mood a little off? You might be surprised to learn that a lack of sunshine could be the culprit. Vitamin D, often referred to as the "sunshine vitamin," is more than just a mood booster – it's a powerhouse nutrient crucial for overall health and well-being.

Life can change in a single moment. A diagnosis. A loss. A failure. Moments that bring fear, anger and grief.And often, that’s where the most extraordinary part of the story begins.On Please Hold for Sunshine, award-winning journalist Sandra Viktorova sits down with fascinating people—from well-known names to remarkable people you may be meeting for the first time—to uncover their struggles, surprises, lessons, laughter and defining moments, and how they found their way forward with courage, optimism and resilience.These are conversations about life—reinvention, courage, purpose and ...

When we attend training, we’re often given a snippet instead of the overall perspective. Zanoli (Z), owner of Founded by Z, created Unacceptable, Sunshine to change this. With co-host Cindy Keyes, Matrx Collective CEO/Co-Founder, Z explores topics from questions she’s asked or been asked. Her research-led education focuses on the aesthetic industry and may include women’s wellness. This creates understanding so you can make the best decisions for yourself, your business or your clients. Their approach is direct, fun and insightful. Tell us what you find unacceptable; it may be the next ...

Thinking about giving your first endurance event a crack? The Beginner's Guide to Sunshine Coast Endurance Events is all about getting you from the sideline to the start line, with coach Dallas and endurance enthusiast Brendan, chatting through what you really need to know. Honest conversations, practical tips and plenty of real world advice to help you get started and make it to the finish line.

Ye lords and ladies who have gathered here to see our little comedy of cheer, I bid you welcome to the Sunshine play, And hope 'twill drive your troubles all away. This delightful comedy is sure to brighten your day as we join an amusing group of characters while they recover from various ailments at the Sunshine Sanitarium. - Summary by Prologue and Jenn Broda Maudelia McCann, aged ten: Annie Mars Mrs. Bunch McCann, of Detroit, the mother: mleigh Mrs. Sol Whipple, of Whipple's Corners, Conn., the country lady: ambsweet13 Miss Tessie Mitford, the mental case: thestorygirl Mr. Juba K Butternip,...

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition simplified for better understanding.

“A powerful, moving memoir. I learned so much, not only about illness and caregiving, but finding resilience, joy, and even humor, in some of the hardest moments we all must face.”—Daniel Mason, author of North Woods With remarkable insight and vulnerability, a leading researcher and...

Here we talk about everything from body image, recovery, mindfulness, business, growing up, adulthood, and more! Hosted by Haley Batson, this is a place where everyone is welcome, vulnerability is allowed, and stories are shared. You are loved. 🌼

Let me help you take the frustration out of understanding and working with the terrible twos. I give you the practical know-how within this guide. Understanding and working with your toddler behavior problems does not have to be an overwhelming task full of frustration. Gaining the knowledge needed to identifying with your toddler is a must and once you have discovered this knowledge you will have the confidence and be well on your way to seeing the changes within your toddler that you want!.

Wake Up, Sunshine is the friend who shows up, throws open the curtains, and reminds you that you're allowed to want more. Hosted by cousins Paige Major and Jenna Williams, it's real conversations for women in the middle of becoming — through growth, healing, spirituality, identity, and the big life transitions nobody hands you a map for. Every week, we sit down with women who've moved through something and come out more themselves on the other side. Come for the story, stay because you feel a little less alone. ☀️🩵

Finding the sunshine as we talk to people who have made lemonade with the lemons in their lives by being real and helping to strengthen one another in our challenges. There is hope and light, even on your darkest day. If you have ever felt alone in your struggles, come and listen and sip lemonade in the sunshine with us!Don't forget to Follow us! Email: LemonadeandSunshine.k.s@gmail.com

Embark on a journey of profound transformation with Sunshine Mind: Cultivating Inner Peace and Serenity. This enlightening guide is perfect for anyone seeking respite from the relentless pace of today's world, yearning to find a calming center within the storm of modern life.

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

--Life's struggles can be challenging at times.. If we are well equipped we can overcome and thrive in life. Sunshine Infinity has helped many navigate these challenges. In her podcast (Elevated Life) she shares insights from her own experiences in four areas that affect our lives in everyway. We will focus on learning to Master yourself, Navigate challenging events that can be life altering, have a healthy lifestyle(Mind, body and spirit) and healthy relationships with family and partners. You can have joy, while being true to yourself and living with and in purpose. Life Coach and Mentor ...