Showing results for "Self Discipline" in Mental Health
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Unabridged
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Overall53
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Performance41
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Story39
Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.
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Loved this! Loads of great tips! Recommended!
- By Silga on 26-05-16
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Release date: 19-05-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Discipline
- This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
- By: Dr. Brandon Hill
- Narrated by: Rebecca Knowles
- Length: 20 hrs and 14 mins
- Unabridged
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Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have certain habits that you like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is yes, then you’re not alone. There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you. Both self-discipline and willpower, along with your high level of confidence and motivation, are crucial in your attempt to attain success.
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Thoroughly enjoying
- By Faye Okunnu on 01-09-21
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Self-Discipline
- This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
- Narrated by: Rebecca Knowles
- Length: 20 hrs and 14 mins
- Release date: 02-10-20
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking, Defeat Anxiety: Improve Communication, Stop Panic Attack, Depression, OCD, and Strengthen Your Relationship
- Self-Discipline, Self-Confidence, Mastery, Book 2
- By: Marcus Steele
- Narrated by: Clarence Carter Boucher's voice replica
- Length: 7 hrs and 14 mins
- Unabridged
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Packed with practical exercises, real-life strategies, and expert-backed techniques, this audiobook will rewire your mind, break free from anxiety, and help you create the love life you deserve. Listen now and start your journey to emotional freedom today!
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Overthinking, Defeat Anxiety: Improve Communication, Stop Panic Attack, Depression, OCD, and Strengthen Your Relationship
- Self-Discipline, Self-Confidence, Mastery, Book 2
- Narrated by: Clarence Carter Boucher's voice replica
- Length: 7 hrs and 14 mins
- Release date: 09-04-25
- Language: English
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Positive Thinking Mastery
- Boost Your Happiness, Confidence, Self Discipline & Social Skills with 2 Self Help Books in 1 - Stoicism for Beginners & Emotional Intelligence (for Men, Women & Teens)
- By: Tobias Entwistle
- Narrated by: Joe Wosik
- Length: 6 hrs and 38 mins
- Unabridged
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Overall71
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Performance71
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Story71
Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Would you like to master the power to influence, persuade, and improve your social skills? No matter how worried, out of control, or confused you may feel about life right now, you'll learn how to finally live up to your full potential and achieve the success you truly deserve.
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Narrator can't be a real person
- By RahRah on 10-01-25
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Positive Thinking Mastery
- Boost Your Happiness, Confidence, Self Discipline & Social Skills with 2 Self Help Books in 1 - Stoicism for Beginners & Emotional Intelligence (for Men, Women & Teens)
- Narrated by: Joe Wosik
- Length: 6 hrs and 38 mins
- Release date: 23-08-19
- Language: English
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Unabridged
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Release date: 17-09-24
- Language: English
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Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 1 min
- Unabridged
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Overall1
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Discover how to achieve professional and personal success by increasing your emotional intelligence. Improve your social skills, increase your charisma, and learn how to manage your emotions.
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Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
- Narrated by: Sam Slydell
- Length: 3 hrs and 1 min
- Release date: 10-12-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- By: Dharma Hazari
- Narrated by: Claire Hayes
- Length: 6 hrs and 18 mins
- Unabridged
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Sustainable happiness can only be found in the present moment. This can be easily observed in nature as well. Have you ever seen a cat dwelling in the past or the future? Similarly, you also have everything you need to become a full-fledged being and live life with harmony. In this audiobook, mindfulness coach Dharma Hazari will teach you how to harness this natural power and readjust your alignment with the present.
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Narrated by: Claire Hayes
- Length: 6 hrs and 18 mins
- Release date: 25-02-19
- Language: English
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Self-Discipline Mastery Blueprint
- Success Principles & Motivational Quotes: Develop Emotional Intelligence, Willpower & Mental Toughness to Control Your Mindset, Change Your Life & Achieve Goals
- By: Andrew Walker
- Narrated by: Jake Ulasich
- Length: 5 hrs and 1 min
- Unabridged
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No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.
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Self-Discipline Mastery Blueprint
- Success Principles & Motivational Quotes: Develop Emotional Intelligence, Willpower & Mental Toughness to Control Your Mindset, Change Your Life & Achieve Goals
- Narrated by: Jake Ulasich
- Length: 5 hrs and 1 min
- Release date: 09-04-20
- Language: English
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Unabridged
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Overall4
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Performance3
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How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- Narrated by: John Gagnepain
- Length: 2 hrs and 19 mins
- Release date: 15-01-16
- Language: English
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Self-Discipline
- Overcome Daily Habits, Master Willpower, and Get Things Done Now!
- By: Catherine E. Vonn
- Narrated by: Patrick Conn
- Length: 49 mins
- Unabridged
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The mind is the most powerful tool you can use to control your behavior. If you can master your willpower by using your mind, you can have the world at your feet. Elite warriors use the slogan, "mind over matter" because they know that the key to unlock all these success secrets is by mastering your willpower. This is also true in self-discipline, with willpower, comes a positive mind-set that can be used effectively to impose self-discipline. But how can this be done? How does the brain works?
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Self-Discipline
- Overcome Daily Habits, Master Willpower, and Get Things Done Now!
- Narrated by: Patrick Conn
- Length: 49 mins
- Release date: 02-12-16
- Language: English
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- By: Apostolos Gradales
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Unabridged
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It’s time to really be honest with yourself when it comes to discussing your personal willpower in the midst of everyday living. Do you struggle getting motivated to complete tasks? Do you find yourself wasting time on your phone? Do you have a strong desire to make a difference but aren’t sure where to start? Do you wish you could get more done in a day? Do you have issues making adequate decisions that will land you farther in obtaining your goals and dreams? If you answered yes to anything above, then perhaps I can help.
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Willpower: How to Develop Discipline and Self Control
- Social Skills, Book 3
- Narrated by: Stephen Floyd
- Length: 1 hr and 24 mins
- Release date: 10-01-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Overall4
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Performance3
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Story3
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Very Informative!
- By Robert A Seymour on 13-08-20
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- By: Robert Leary
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Abridged
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Release date: 22-01-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Discipline Mastery
- Increase Your Personal Growth, Gain Communication Skills and Self-Esteem Through the Emotional Intelligence. (4 Books in 1: CBT/Improve Your Social Skills/Empath/Mental Models)
- By: Lambert Dyer, Deanna Parrish
- Narrated by: Duane DeSalvo
- Length: 12 hrs and 13 mins
- Unabridged
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This bundle includes the four best self-help guides that help you overcome anxiety, stress, and depression and will improve every area of your life.
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Self-Discipline Mastery
- Increase Your Personal Growth, Gain Communication Skills and Self-Esteem Through the Emotional Intelligence. (4 Books in 1: CBT/Improve Your Social Skills/Empath/Mental Models)
- Narrated by: Duane DeSalvo
- Length: 12 hrs and 13 mins
- Release date: 14-04-20
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 3 mins
- Unabridged
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Overall2
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Performance1
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Narrated by: Sam Slydell
- Length: 3 hrs and 3 mins
- Release date: 10-01-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What If Discipline Is a Form of Self-Respect?
- By: Bright Days
- Narrated by: Kayla Moffett
- Length: 10 mins
- Unabridged
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What If Discipline Is a Form of Self-Respect? isn’t your average “get it done” productivity book. This is a deeply reflective, truth-telling short book about why showing up for your goals is really about showing up for yourself. If you've ever confused discipline with punishment—or thought that structure kills your freedom—this book will change the way you see commitment, consistency, and self-worth.
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What If Discipline Is a Form of Self-Respect?
- Narrated by: Kayla Moffett
- Length: 10 mins
- Release date: 05-01-26
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- By: Shauna L. Shapiro PhD, Charles White MD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Unabridged
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Overall10
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Performance6
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Great book
- By sarah112233 on 26-02-20
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Release date: 10-05-16
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- By: Freddie Masterson
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 7 mins
- Unabridged
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Overall10
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Performance10
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.
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Fabulous
- By Charlie on 02-09-18
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 7 mins
- Release date: 16-04-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Essence of Self-Discipline
- How to Increase Your Willpower and Self-Discipline to Achieve Your Goal
- By: Jamie Botello
- Narrated by: Mike Norgaard
- Length: 53 mins
- Unabridged
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The Essence of Self-Discipline aims at helping you develop a strong character so that you can set your goals for life with a clear picture and become responsible for your actions. It is very important to learn a few things early in life like time management, work with concentration, finance management, lead a healthy life, etc. because there is no use repenting later. And all these goals can be achieved by disciplining yourself.
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The Essence of Self-Discipline
- How to Increase Your Willpower and Self-Discipline to Achieve Your Goal
- Narrated by: Mike Norgaard
- Length: 53 mins
- Release date: 08-03-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Binge Eating
- Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- By: Melanie Frecken
- Narrated by: Sarah Margrave
- Length: 55 mins
- Unabridged
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People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created.
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Binge Eating
- Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- Narrated by: Sarah Margrave
- Length: 55 mins
- Release date: 11-12-20
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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