Showing results for "Ray" in Diets, Nutrition & Healthy Eating
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Waist Away: The Chantel Ray Way
- The Inspirational Way to Lose Weight Through Intermittent Fasting
- By: Chantel Ray
- Narrated by: Bethany Hamlin, Joshua Williams
- Length: 6 hrs and 54 mins
- Unabridged
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Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!
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Reclassify as religious text
- By bernieoc on 28-12-21
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Waist Away: The Chantel Ray Way
- The Inspirational Way to Lose Weight Through Intermittent Fasting
- Narrated by: Bethany Hamlin, Joshua Williams
- Length: 6 hrs and 54 mins
- Release date: 22-10-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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One Meal and a Tasting
- By: Chantel Ray
- Narrated by: Chantel Ray
- Length: 3 hrs and 44 mins
- Unabridged
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I promote intermittent fasting as not only the best way to lose unwanted weight, but also as the best way to keep it off for good and stay healthy. Over the past few years, (through social media, by podcast, and in-person), I have heard so many questions from people trying to eat this way for the first time in their lives: What can I drink? When should I fast? How can I say trim without looking too skinny?
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One Meal and a Tasting
- Narrated by: Chantel Ray
- Length: 3 hrs and 44 mins
- Release date: 12-03-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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