Waist Away: The Chantel Ray Way cover art

Waist Away: The Chantel Ray Way

The Inspirational Way to Lose Weight Through Intermittent Fasting

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Waist Away: The Chantel Ray Way

By: Chantel Ray
Narrated by: Bethany Hamlin, Joshua Williams
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About this listen

Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!

©2019 Chantel Ray Finch (P)2019 Chantel Ray Finch Christian Living Christianity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Fasting Healthy Diet

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All stars
Most relevant
Had to give up after being preached to (literally preached to) that the Devil was my temptation when stood in front of the biscuit tin. Really disappointed - this will suit a Christian dieter, but not me. Too many prayers, not enough detail around the fasting diet. We’re quoted excerpts from the Bible, which is fine if that's your thing, but hardly a universal approach. It should be reclassified as a religious text.

More of a Christian prayer book

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I echo what Barry M from Scotland wrote in his review. I don’t usually return Audible books but I really wanted to return this one. You’re drawn in because you’re interested in Intermittent Fasting but are then bombarded with fundamentalist religion with readings from the bible at the end of every chapter. A joke. Listen to Jason Fung, Gin Stephens, 6 Miles to Supper etc if you want to inform yourself on IF. This is not the one.

Reclassify as religious text

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