Showing results for "Ray" in Meditation

A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.

The Akashic Records are spiritual records held on the astral, metaphysical plane. They are said to contain all knowledge across all lifetimes, dimensions, spaces, and realities. The records of each human incarnation are kept by the Akashic Records. Most people access the records subconsciously as they dip in and out of this plane during certain states, such as during sleep.

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

Many people seek the knowledge located within the Akashic Records in order to find answers to personal questions. This wisdom is located on a metaphysical astral plane, which can be accessed accidentally within dreams - or deliberately through meditation and hypnosis. These spiritual records contain information from all dimensions, time frames, realities, universes and lifetimes.

Scientific research has proven the phenomenon of entrainment of the brain - in other words, that the brain, when subjected to pulsating sound, tends to synchronize with that sound and resonate at the same vibration. Zen masters practice for up to 20 years to access the "Theta" brain state (four cycles per second). Using the breakthrough program, you can begin to access this state immediately and effortlessly.