Showing results for "Ray" in Health & Wellness

Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!

Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world – unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do ...

The Akashic Records are spiritual records held on the astral, metaphysical plane. They are said to contain all knowledge across all lifetimes, dimensions, spaces, and realities. The records of each human incarnation are kept by the Akashic Records. Most people access the records subconsciously as they dip in and out of this plane during certain states, such as during sleep.

Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast. The host talks about his own training past and present and also interviews many martial artists to discover how they continue to live their own everyday martial arts journey. Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey. Tune in for valuable resources, practical tips, and a sense of unity. You are not alone—discover the power of the "Lipedema Link" today!

I promote intermittent fasting as not only the best way to lose unwanted weight, but also as the best way to keep it off for good and stay healthy. Over the past few years, (through social media, by podcast, and in-person), I have heard so many questions from people trying to eat this way for the first time in their lives: What can I drink? When should I fast? How can I say trim without looking too skinny?

Drumming in Flow” is a podcast dedicated to exploring the intersection of rhythm, mind, and body. Hosted by accomplished drummer and author Ray LeVier, each episode delves into the art and science of drumming, offering insights on how to achieve and maintain a state of flow. From breathing techniques and mental strategies to developing effective practice routines, Ray shares practical advice and personal stories to help drummers of all levels enhance their performance and connect more deeply with their craft. Whether you’re a seasoned musician or just starting out, ”Drumming in Flow” ...

An incredible interview with Dr. Kevin Broome. He describes his childhood dealing with Meniere's disease, how he finally found relief and how that changed the direction of his whole life.

Are your senses highly developed? Can you sense the feelings and emotions of those around you? Does the constant waves of feelings threaten to engulf you at times? Being an empath could be seen as either having an amazing gift or a curse that you can never be rid of...Of course you want to put your gift to good use, but how do you do that and survive at the same time? In this audiobook, Empath: Survival Guide for Highly Sensitive People. Overcome Your Fears and Heal Yourself and Others you will find some great tips and tools to help you manage your empath self.

Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.

Many people seek the knowledge located within the Akashic Records in order to find answers to personal questions. This wisdom is located on a metaphysical astral plane, which can be accessed accidentally within dreams - or deliberately through meditation and hypnosis. These spiritual records contain information from all dimensions, time frames, realities, universes and lifetimes.

The impact to a family with the birth of a child with a serious disability is shared. Perhaps, our experience may help another family if they ever have to face a similar situation.

Bill is casual, upbeat and humorous as he talks about the events that founded the Alcoholics Anonymous Fellowship.

Life. Reimagined. with Stacey Ray is a dynamic podcast created and produced by Sisterhood Travels, designed to celebrate and amplify the voices of extraordinary women. In line with our mission to inspire, empower, and connect women through storytelling and exploration, our show shines a spotlight on those who have shattered barriers, embraced bold transformations, and redefined what it means to thrive in life’s next chapters. At the heart of Life. Reimagined. is our host, Stacey Ray, a passionate advocate for women’s empowerment and founder of Sisterhood Travels. Stacey combines her deep ...

Welcome to "Ray on Health and Culture" (Title tentative) where we explore health, nutrition, and culture through the lens of Black American experiences. Hosted by a plant-based nutritionist and health educator, we cover topics from Black health history and the Soul Food Canon to food accessibility and global perspectives on plant-based nutrition and even more to come. Join us for inspiring discussions that empower you to take control of your health, identity, and well-being. Visit Ray of Lightness for more insights and services. Let's make health a shared journey.

Ray of Sunshine is a podcast that covers almost everything under the sun. Our human energy and frequency that we create, and how that impacts everything and everyone around us, and within. We explore current events and the mindset of humanity. How we got here, and where we are heading. We touch on relationships, quantum entanglement, consciousness, healing, meditation, breathwork, and much more. Stick out for some refreshing Ray of Sunshine. www.raybrown.net

Healing Inner Worlds with Dr. Clara Ray: Welcome to "Healing Inner Worlds with Dr. Clara Ray," where we delve into the profound journey of healing and self-discovery. Hosted by Dr. Clara Ray, an expert in psychotherapy, inner child recovery, and behavioral therapy, this podcast is dedicated to those seeking to overcome past traumas, including domestic violence, child abandonment, and emotional abuse, and reclaim their lives. Join us as we explore the intricate landscapes of the mind and soul, offering insights and practical guidance on inner child work, regression therapy, and holistic hea

Celebrating Mommying AF while Bossing like a QueenHosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with grace while still pursuing her passions. Fueled by the mantra, The Mommy in me recognizes and honors the Mommy in you, Mamaste with Tanika Ray is a sanctuary for the mommy collective where we amplify our wellness, self love, self care, life lessons, unapologetic boundaries, expanding ideologies, empathy, rituals and practices of Mommying AF. Hosted on Acast. See acast.com/privacy for more information.

When 11 rising-star managers attend a mysterious leadership conference in a secluded luxury lodge, they do not anticipate the twisted mind games that await them. As the group exercise progresses rapidly from a friendly election to a dangerous web of no-holds-barred power plays, the players don't realize that soon some of them will be facing the harshest challenge of their lives.

A Ray of Sunshine ~ a journey of an endo warrior and everything in between. A RAY OF SUNSHINE is a podcast providing audiences with valuable content about endometriosis. The podcast involves insights from endometriosis medical experts and advocates from all over the world, and debunks misinformation about endometriosis.‘A Ray of Sunshine’ podcast gives the necessary information & tools required to improve awareness, knowledge and coping skills to those who battle endometriosis, and the future generation who may battle menstrual health conditions.It is a first of its kind in Kenya, if not ...