Showing results for "Mindset" in Physical Illness & Disease

Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices.

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.

Transform chaotic mornings into calm starts using science-backed habit building and sleep psychology. Whether you are rushing through your daily commute or juggling heavy family responsibilities, waking up does not have to be a stressful battle. Stop fighting your natural biology and start...

More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?

Absorb the psychology of self-made millionaires and reprogram your subconscious for abundance as you drift to sleep. Escape the noise of hustle culture and replace financial anxiety with a calm, grounded strategy for prosperity. Designed specifically for your bedtime routine, this soothing audio...

A customized guide for patients and caregivers —including survivor stories, mindset tools, and strategies drawn from Gallup’s strengths psychology. You have cancer. Those three words can turn your world upside down. When Traci McCausland was diagnosed out of the blue at just 39, she wasn’t interested in pretending to be a warrior. Her first Google search was, “What if fighting cancer doesn’t resonate with me?” A business owner and mother of two young children, Traci felt her worlds collide.

Transform daily exhaustion and brain fog into steady, calm energy with realistic blood sugar management strategies. If you frequently battle mid-afternoon slumps, intense cravings, or waking up drained, balancing your glucose levels is the ultimate key to feeling vibrant again. Forget...

Master menopause symptoms and reclaim your vitality with a compassionate guide to hormone balance and restorative sleep. If you are navigating a profound midlife transition and feeling completely out of sync with your own body, you are not losing your mind. This grounded, empowering listen cuts...

Silence racing thoughts and overcome bedtime anxiety with this soothing self-help guide to achieving restorative sleep. When chronic worry and exhaustion keep your nervous system locked on high alert, lying in the dark can feel like an endless battle. Discover how to gently transition from a...

Break the cycle of sleep anxiety and racing thoughts with gentle mindfulness practices designed for deep rest. When you are tossing and turning at 2 AM, forcing yourself to shut down only creates more stress. Instead, discover a soothing, compassionate approach that speaks directly to the...

Escape the cycle of chronic burnout and regulate your nervous system to finally heal exhaustion and lower daily stress. If you are constantly navigating brain fog, feeling wired but tired, or battling relentless overwhelm, your body is begging for a pause. This calming, grounded audio experience...

Reclaim your life from constant exhaustion and brain fog with a proven roadmap to nervous system recovery. When life demands you keep showing up for work and family despite feeling completely drained, pushing harder is never the answer. This validating listen meets you exactly where you are...

Silence racing thoughts and overcome nighttime anxiety with this gentle guide designed for deep, restorative sleep. When your mind refuses to switch off in the dark, you do not need rigid rules or the pressure of perfect performance. Instead, step into a soothing, reassuring space that helps you...

Reclaim your health from chronic inflammation with a flexible approach to the Autoimmune Protocol that fits your life. If you are navigating the exhaustion of chronic illness or feeling overwhelmed by rigid dietary rules, this gentle framework provides a realistic path forward. Discover how to...

Take control of pre-diabetes and stabilize blood sugar levels without relying on extreme diets or exhausting workouts. If you are overwhelmed by a recent doctor's visit and anxious about your health trajectory, this calm, empowering approach offers a clear way forward. Transform this critical...

Break free from chronic stress and heal burnout with science-backed habits that regulate your nervous system naturally. If you constantly feel wired yet deeply tired, struggling through energy crashes and restless nights, this compassionate guide offers a lifeline. Perfect for your daily commute...

Reclaim your energy from chronic exhaustion and navigate Hashimoto disease with gentle autoimmune support. If you are struggling to manage daily fatigue, invisible illness, and persistent brain fog, this compassionate audio experience offers a realistic path forward. Stop forcing yourself to...

Quiet your racing mind and conquer sleep anxiety with practical insomnia relief designed for exhausted overthinkers. When you are lying in bed, wired but weary, forcing yourself to drift off only creates more frustration and tension. Instead of demanding rigid perfection, this soothing bedtime...

You didn’t become a chiropractor to chase patients, burn out, or second-guess every decision.Adjusting the Mindset with Dr. Charbel Harb helps chiropractors think like CEOs — and build businesses that work for their lives, not the other way around.These 20-minute episodes deliver mindset shifts, leadership strategies, and real-world tools to help you scale smarter, hire better, lead with clarity, and finally create sustainable growth.Whether you're building your first clinic, scaling a second, or stuck in the daily grind — you’ll learn how to lead with purpose, build with systems, and ...

Created in 2016, Medic Mindset is hosted by EMS Educator, Ginger Locke. She is an Associate Professor of EMS Professions at Austin Community College in Austin, Texas. The podcast started as a resource for her paramedic students as they transitioned to the field. She interviews paramedics, EMS medical directors & EMS educators in long, intimate format. She thoughtfully asks her guests to open up about their mindset, routines, mistakes, thought-processes, and lessons hard-learned. Dr. Maia Dorsett is the Medical Director for Medic Mindset and reviews all clinical content for accuracy according ...