Showing results for "Micro" in Mood Disorders
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Micro Habits, Big Self-Care for Women
- How to Build Renewed Energy, Calm, and Joy Through Small, Easy Daily Actions
- By: C. J. Kindren
- Narrated by: Greer Gray
- Length: 2 hrs and 11 mins
- Unabridged
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Exhausted from putting everyone else first? This audiobook guides you through building tiny habits that actually stick—even when life is chaos. In Micro-Habits, Big Self-Care for Women, C. J. Kindren shows how two-minute actions transform depleted days into energized ones. No guilt. No perfection. Just real strategies that make atomic habits principles work for real women.
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Micro Habits, Big Self-Care for Women
- How to Build Renewed Energy, Calm, and Joy Through Small, Easy Daily Actions
- Narrated by: Greer Gray
- Length: 2 hrs and 11 mins
- Release date: 31-10-25
- Language: English
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