Showing results for "Maria" in Exercise & Fitness

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

Comment traverser la France en courant ?Je m'appelle Olivier Maria et je vais tenter cette aventure en octobre 2025 sur un itinéraire de Dunkerque à Marseille, soit 1200 km que j'espère parcourir en moins de 12 jours.À chaque fois que j’essaie de répondre à cette question, mille autres surgissent. Comment m'entraîner pour y arriver ? Comment éviter de me blesser ? Puis-je m’y préparer mentalement ? Comment récupérer pour mieux repartir le lendemain ?Pour répondre à toutes ces questions, recueillir le maximum de conseils et préparer au mieux ma traversée, j’ai décidé d’...

The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.comFor Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.comTo support...

Welcome to Mind, Body and Business with Maria More — the podcast where wellness meets real life. Whether you’re navigating perimenopause, chasing your goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria...

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/

Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is ever enough. You’re seeking freedom, peace, and confidence. You want to connect with a ...

Herzlich Willkommen zum Muskelgefühle Podcast! Wir sind Franziska Lohberger und Maria Sofie Kogler, Bikini Fitness Athletinnen und Fitness, Mindest und Posing. Hier im Podcast findest du Inhalte zu den Themen Krafttraining, Ernährung, Frauenbodybuilding, Mindest und Persöhnlichkeitsentwicklung. Wir wünschen dir viel Spaß beim Zuhören!

Vuoi scoprire tutti i segreti della Maratona di New York? "Dal Verrazzano a Central Park" ti porta dietro le quinte (e lungo il percorso) di uno degli eventi sportivi più famosi e popolari del mondo, ripercorrendo, miglio dopo miglio, tutto il tracciato di gara. Ciascuna puntata è dedicata ad un miglio specifico del percorso ed in molti episodi affiancano i co-host Lorenzo dell'Uva e Pietro Paschino numerosi runner ed appassionati che hanno corso, vinto o ancora sognano la partecipazione alla TCS NYC Marathon.A proposito di Lorenzo & Pietro:- Lorenzo Maria dell’Uva lavora nel digital. È ...

Bikeradio er et podcast om indendørs cykling med bikeinstruktørerne Maria Nissen og Niels Philbert

The Fitness Fertility Podcast is here to support women on their #ttcjourney. From PCOS to Endometriosis, preparing for IVF and choosing the best in squat proof leggings, The Podcast will be weekly and offering a blend of safe strength training and lifestyle advice to get our listeners started on a Fitness Friendly Fertility journey.