Showing results for "Losing It" in Health & Wellness
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Losing It
- Sex Education for the 21st Century
- By: Sophia Smith Galer
- Length: 6 hrs
- Unabridged
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‘It’s the kind of book that makes you wonder, ‘why wasn’t this written before?’ It could change lives’ EVENING STANDARD ‘Turns everything you’ve been taught about sex on its head’ RUBY RARE What lies are we told when it comes to sex? What impossible expectations pollute our...
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An Essential, Myth-Busting Read
- By Anonymous on 21-08-22
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Losing It
- Sex Education for the 21st Century
- Length: 6 hrs
- Release date: 14-04-22
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing It! Weight Loss for Emotional Eaters
- By: KYLIE PAX
- Original Recording
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SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
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Losing It
- A Year After Weight Loss Surgery
- By: Jamie K. Schmidt
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Unabridged
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This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.
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Losing It
- A Year After Weight Loss Surgery
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Release date: 04-11-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing It
- In Which an Aging Professor Laments His Shrinking Brain
- By: William Ian Miller
- Narrated by: Michael Scherer
- Length: 8 hrs and 33 mins
- Unabridged
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In Losing It, William Ian Miller brings his inimitable wit and learning to the subject of growing old: too old to matter, of either rightly losing your confidence or wrongly maintaining it, culpably refusing to face the fact that you are losing it. The "it" in Miller's "losing it" refers mainly to mental faculties - memory, processing speed, sensory acuity, the capacity to focus. But it includes other evidence as wel l- sags and flaccidities, aches and pains, failing joints and organs. What are we to make of these tell-tale signs?
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Losing It
- In Which an Aging Professor Laments His Shrinking Brain
- Narrated by: Michael Scherer
- Length: 8 hrs and 33 mins
- Release date: 12-09-12
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing it with Lexie
- By: Lexie Noelle
- Original Recording
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Welcome to Losing It With Lexie, the podcast where real weight-loss journeys happen out loud. Hosted by Lexie, who started her journey at over 300 pounds, this show is all about the ups, the struggles, the sweaty workouts, the mental battles, and the small victories that turn into life-changing progress.Each episode dives into motivation, mindset, self-love, and the determination it takes to keep going even when things get hard. Lexie shares the raw and honest truth about rebuilding her health, creating a plus-size friendly home gym, and learning how to fall in love with the process instead of...
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Losing It with Susan | Weight Loss for Mature Women
- By: Susan Collum
- Original Recording
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You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life weight. We've lost the pounds and (most of) the hot flashes. I feel better now, in my mid-50s, ...
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The Overnight Diet
- Start Losing Weight Tonight and Keep It Off Permanently
- By: Dr Caroline Apovian, Frances Sharpe
- Narrated by: Alex Barrett, Brian Bascle
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4
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Performance1
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The amazing new diet for fast weight loss - that lasts!Forget fad diets. The Overnight Diet is the ultimate diet plan for permanent - healthy - weight loss. Developed by Dr Caroline Apovian, one of the world's leading weight-loss experts and former nutritional consultant to NASA, this diet is the culmination of decades of work with thousands of successful dieters.
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The Overnight Diet
- Start Losing Weight Tonight and Keep It Off Permanently
- Narrated by: Alex Barrett, Brian Bascle
- Length: 5 hrs and 56 mins
- Release date: 09-04-13
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing It! Daily with Coach Erin
- By: Coach Erin
- Original Recording
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Losing It! Daily with Coach Erin is my unfiltered, daily diary of dropping pounds, bad habits, and excused - while gaining strength (physically, mentally, and spiritually), confidence, and whole new mindset. I’m Coach Erin, a Certified, Life, Fitness, and MIndset Coach, and I’m proving that it’s never too late to rewrite you story. In my 40’s, I’m tackling self-sabotage, emotional eating, crushing goals, and learning to love the journey! Expect real talk, big laughs, and daily motivation to help you lose weight - without losing your mind. No gimmicks, no shortcuts - just honest ...
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The Fine Art of Losing Control
- How to Master a Rebellious Brain and Put It to Work for You
- By: Heather Berlin
- Length: 8 hrs
- Unabridged
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What if the goal of self-control isn’t mastering every impulse, but learning when to tighten the reins and when to let go? Renowned neuroscientist Heather Berlin teaches you how to recruit your impulses—so your instincts start working for you instead of against you. At some point you’ve...
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The Fine Art of Losing Control
- How to Master a Rebellious Brain and Put It to Work for You
- Length: 8 hrs
- Release date: 05-01-27
- Language: English
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How I Did It
- A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
- By: Nate Clark
- Narrated by: Nate Clark
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4
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Performance4
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Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level - without extreme dieting, excessive cardio, boot camp classes, or dangerous supplements. No expensive equipment. No "bro-science" and no crawling across the gym floor on all-fours like an asshole. If you need a painless, feasible plan for getting in shape, you want to listen to this book.
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Did not like.
- By Anonymous on 17-01-23
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How I Did It
- A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
- Narrated by: Nate Clark
- Length: 8 hrs and 2 mins
- Release date: 22-01-21
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing It - Your Hair Loss Podcast
- By: Aderans UK
- Original Recording
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By sharing inspiration, experiences and offering advice, “Losing It” is a show committed to opening tricky hair loss conversations, with the help of experts, so you don’t have to! Whether you’re new or well-versed in tackling hair loss, join hosts Jane and Bradley as they positively navigate the highs and lows of the hair loss experience. This podcast is brought to you by Aderans, your Total Hair Solution. For more information on the topics discussed on this podcast, visit aderanshaircentre.co.uk today!
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The Economists' Diet
- Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- By: Christopher Payne Ph.D. Ph.D., Rob Barnett
- Narrated by: George Newbern
- Length: 6 hrs and 36 mins
- Unabridged
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A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese...
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The Economists' Diet
- Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- Narrated by: George Newbern
- Length: 6 hrs and 36 mins
- Release date: 02-01-18
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- By: Cristy Nickel
- Narrated by: Cristy Nickel
- Length: 7 hrs
- Unabridged
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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Sales Pitch
- By James on 25-07-21
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrated by: Cristy Nickel
- Length: 7 hrs
- Release date: 22-03-18
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fast Track Guide to Losing Weight and Keeping It Off
- Applying Creative Time Management Principles to the Weight Challenge
- By: Jan Yager
- Narrated by: Dave Wright
- Length: 5 hrs and 42 mins
- Unabridged
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With The Fast Track Guide to Losing Weight and Keeping It Off, follow Jan Yager, PhD on her mission to help you not only lose weight and maintain the loss but also to understand the different sociological and psychological reasons behind why the weight is so hard to get off and especially to keep off.
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The Fast Track Guide to Losing Weight and Keeping It Off
- Applying Creative Time Management Principles to the Weight Challenge
- Narrated by: Dave Wright
- Length: 5 hrs and 42 mins
- Release date: 16-04-15
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing Weight and Keeping It Off
- Life After Losing 100 Pounds
- By: Fred Lechuga
- Narrated by: Richard Rieman
- Length: 2 hrs and 33 mins
- Unabridged
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How long have you struggled with weight loss? How much money have you spent on books and exercise gadgets and have walked away disappointed? How many times have you heard about the newest diet and how this will help you lose weight once and for all? You are not alone, thousands of people can relate to this situation.
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Losing Weight and Keeping It Off
- Life After Losing 100 Pounds
- Narrated by: Richard Rieman
- Length: 2 hrs and 33 mins
- Release date: 11-02-15
- Language: English
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Secrets to Losing Weight and Keeping It Off
- By: Donna Krech
- Narrated by: Donna Krech
- Length: 1 hr and 4 mins
- Unabridged
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Join fitness and weight loss expert Donna Krech as she educates you about the seven secrets to losing weight permanently in the engaging audio program. Learn what works and what doesn't from Donna, who not only teaches others about permanent weight loss, but has lived it herself.
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Obvious stuff
- By Booklover on 09-05-23
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The 7 Secrets to Losing Weight and Keeping It Off
- Narrated by: Donna Krech
- Length: 1 hr and 4 mins
- Release date: 03-06-08
- Language: English
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£6.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sweet Freedom
- Losing Weight and Keeping It off with God's Help
- By: Teresa Shields Parker
- Narrated by: Deanna Arnold
- Length: 5 hrs and 20 mins
- Unabridged
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Almost anyone can lose weight, but most struggle and end up gaining it back . Losing weight is a challenge, but keeping it off is harder. Freedom from the yo-yo dieting syndrome and control of certain foods is possible with God's help. The walls standing in your way of freedom will crumble if you are willing to dig deep to unearth the roots of buried pain, ridicule, fear, doubt, guilt, other negative and debilitating emotions, and even spiritual misbeliefs.
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Sweet Freedom
- Losing Weight and Keeping It off with God's Help
- Narrated by: Deanna Arnold
- Length: 5 hrs and 20 mins
- Release date: 05-05-16
- Language: English
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£11.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fat Loss Prescription
- The Nine-Step Plan to Losing Weight and Keeping It Off
- By: Dr. Spencer Nadolsky
- Narrated by: Pete Cataldo
- Length: 2 hrs and 51 mins
- Unabridged
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The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.
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The Fat Loss Prescription
- The Nine-Step Plan to Losing Weight and Keeping It Off
- Narrated by: Pete Cataldo
- Length: 2 hrs and 51 mins
- Release date: 29-12-15
- Language: English
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control Menopause Before It Controls You
- Losing Weight, Getting Healthy and Strong, and Living After Menopause
- By: Melissa Ann
- Narrated by: Greer Gray
- Length: 2 hrs and 56 mins
- Unabridged
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Menopause has had a bad reputation since day one–and for good reasons! The experience that women face before, during, and after menopause has caused many of us to feel doomed. That should never be the case!
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Control Menopause Before It Controls You
- Losing Weight, Getting Healthy and Strong, and Living After Menopause
- Narrated by: Greer Gray
- Length: 2 hrs and 56 mins
- Release date: 25-05-23
- Language: English
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£9.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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