Showing results for "Less" in Self-Hypnosis
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Enjoy Drinking Less Alcohol
- Clinically Proven to Control Alcohol Consumption, and for You to be Happy About it!
- By: Lyndall Briggs FASCH
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 54 mins
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A collection of seven clinically proven guided visualisations, delivering you the tools required to control your drinking...and importantly, be happy about it. This particular collection is built around the control your drinking session, with the supporting sessions delivering you less stress, controlled anger, improved motivation levels, an ability to deeply relax, and access to your intuition. If you have a problem with alcohol, and you're ready to make the change and drink less heavily, this collection of clinically proven guided visualisations will get you there fast.
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Enjoy Drinking Less Alcohol
- Clinically Proven to Control Alcohol Consumption, and for You to be Happy About it!
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 54 mins
- Release date: 30-03-12
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- By: James Bilbo
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.
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Super Easy To Follow
- By The Curious Reader on 02-11-22
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Release date: 17-10-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Original Recording
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Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
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Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Release date: 08-01-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Appetite Control, Train Your Brain to Eat Less with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 24 mins
- Original Recording
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Learn how to control your appetite and train your brain, so that you can lose weight fast, with this guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep!
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Appetite Control, Train Your Brain to Eat Less with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 24 mins
- Release date: 12-06-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-17
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Unabridged
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Release date: 04-07-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
- Self Hypnosis and Powerful Positive Affirmations for Anger, Frustration, Irritation, and Impatience
- By: Maria Welch
- Narrated by: Heidi Hecker
- Length: 39 mins
- Unabridged
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Many of us have trouble understanding our emotions. Breathwork meditation helps teach us how to be aware of our feelings and emotions, and how to process them better. It releases stress hormones from your body. Affirmations are powerful positive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. They can alter your thoughts, emotions, beliefs, and behavior. When used intentionally, positive affirmations have the power to transform your internal state on a deep and profound level.
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Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
- Self Hypnosis and Powerful Positive Affirmations for Anger, Frustration, Irritation, and Impatience
- Narrated by: Heidi Hecker
- Length: 39 mins
- Release date: 14-03-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Minimalism, Free Yourself & Live More with Less
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.
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I think it really works!
- By HousewifeNo7 on 17-05-17
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Minimalism, Free Yourself & Live More with Less
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-12-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- By: Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 3 hrs and 37 mins
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This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 3 hrs and 37 mins
- Release date: 16-10-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Arguing Hypnosis
- Be Less Confrontational, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 41 mins
- Original Recording
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Stop Arguing - Be Less Confrontational, using hypnosis. Arguing is a vicious cycle. When you feel stressed it makes you defensive, and even little things can set it off. If the arguing continues you can start to feel like you've got your back to the wall. You want to fight your corner, but that doesn't solve anything. You won't give in, and the situation can never resolve itself. But you can learn to stop quarrelling - with help from hypnosis.
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Stop Arguing Hypnosis
- Be Less Confrontational, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 41 mins
- Release date: 03-10-13
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Public Speaking Affirmations
- Daily Affirmations to Help You be More Confident and Less Nervous When Speaking in Public
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 59 mins
- Unabridged
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Public Speaking Affirmations
- Daily Affirmations to Help You be More Confident and Less Nervous When Speaking in Public
- Narrated by: Robert Gazy
- Length: 59 mins
- Release date: 08-09-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypnosis: 8 Hour Sleep Cycle with Natural Appetite Control - Eat Less and Lose Weight Booster
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Unabridged
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The 8-Hour Sleep Cycle with Natural Appetite Control, Eat Less and Lose Weight Booster is a soothing and incredible new program that works with your sleep cycle to help you shed unwanted weight all while being able to naturally eat less and control your appetite.
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Great for sleeping, not so much for my appetite!
- By Charlotte Sharples on 09-09-16
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Hypnosis: 8 Hour Sleep Cycle with Natural Appetite Control - Eat Less and Lose Weight Booster
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 03-08-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Instant Business Ideas
- Easily Generate Creative Ideas with Less Effort and More Results via Hypnosis, Meditation, and Affirmations
- By: Sarah Palmer
- Narrated by: InnerPeace Productions
- Length: 3 hrs and 52 mins
- Unabridged
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It all starts with the business idea. Without the idea, there can be no execution, no reaching the next level. Have you ever wanted to have an infinite amount of creative business ideas? Ideas that can lead you to lucrative business ventures, new creative projects, and unique ways to generate income? This program is designed to help you become a powerhouse for new, creative business ideas.
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Instant Business Ideas
- Easily Generate Creative Ideas with Less Effort and More Results via Hypnosis, Meditation, and Affirmations
- Narrated by: InnerPeace Productions
- Length: 3 hrs and 52 mins
- Release date: 08-12-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Declutter and De-Stress
- Meditation and Self-Hypnosis to Clear Your Mind, Worry Less, Find Peace and Simplify Your Life
- By: Motivation Coach
- Narrated by: Motivation Coach
- Length: 6 hrs and 30 mins
- Original Recording
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The media would have you believe that the way to happiness is to purchase more. But, deep down in your soul, you can feel this not true. Happiness does not come from external possessions. This meditation bundle is intended to help you reconnect with true happiness through the art of simple living and an easy life philosophy that will instantly make you feel better about life.
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Declutter and De-Stress
- Meditation and Self-Hypnosis to Clear Your Mind, Worry Less, Find Peace and Simplify Your Life
- Narrated by: Motivation Coach
- Length: 6 hrs and 30 mins
- Release date: 05-01-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stress Less: Peace in a Hectic World
- A Better Weigh
- By: Michael Steelman MD, Chaz Allen
- Narrated by: Chaz Allen
- Length: 42 mins
- Original Recording
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Life is hectic and fast paced today. Traffic congestion, picky customers, demanding bosses, house cleaning, kids' activities, and all the rest that make up your busy day. Wouldn't it would be nice to relax and find a few moments peace? Health experts are will tell you that stress is one of the most serious health problems we have today. Stress Less is a fabulous audio program developed by Michael Steelman M.D., which will put you in a state of complete relaxation.
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Stress Less: Peace in a Hectic World
- A Better Weigh
- Narrated by: Chaz Allen
- Length: 42 mins
- Release date: 09-01-17
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eat Less Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- By: Will Johnson Jr.
- Narrated by: Susan Smith, Robert Gazy
- Length: 56 mins
- Original Recording
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You can accomplish what you want. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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Eat Less Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrated by: Susan Smith, Robert Gazy
- Length: 56 mins
- Release date: 03-03-17
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- By: Rewire the Brain Hypnosis
- Narrated by: Rewire the Brain Hypnosis
- Length: 4 hrs and 37 mins
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The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
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Do not buy
- By Miss Nadiha Mangan on 24-02-23
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Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- Narrated by: Rewire the Brain Hypnosis
- Length: 4 hrs and 37 mins
- Release date: 30-12-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop TV Addiction Subliminal Affirmations
- Watching Less Television & Media Overload Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
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Start living your life to the fullest. Learn how to use your own creativity to entertain yourself. Get the motivation to try new activities and have fun away from the television! This subliminal hypnosis program works for you on three different levels….
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Stop TV Addiction Subliminal Affirmations
- Watching Less Television & Media Overload Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
- Release date: 17-11-11
- Language: English
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Watch Less TV Affirmations
- Positive Daily Affirmations for Individuals to Stop Viewing Too Much Television Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 44 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Watch Less TV Affirmations
- Positive Daily Affirmations for Individuals to Stop Viewing Too Much Television Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Robert Gazy
- Length: 44 mins
- Release date: 06-06-16
- Language: English
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It’s Time For Stressing Less with Terry Elston
- International Prime-Selling NLP Hypnosis Audio
- By: Terry H Elston
- Narrated by: Terry H Elston
- Length: 55 mins
- Original Recording
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Bells of stress may be ringing when you come to listen to these tracks. Terry takes you out of that chaos into relaxation and resolution. There are some practices that Terry asks you to perform as well as having a journey with the sounds and embedded messages. The sounds and messages have been made to take you into a new safe haven of resources.
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It’s Time For Stressing Less with Terry Elston
- International Prime-Selling NLP Hypnosis Audio
- Narrated by: Terry H Elston
- Length: 55 mins
- Release date: 17-02-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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