Showing results for "LIKE" in Attention Deficit Disorders

The essential guide for neurodivergent adults who crave authentic connection, practical boundary-setting, and self-compassion - without apology or burnout. Discover the art of thriving in relationships in ways that work for you. Have you ever left a party feeling completely drained while...

You’re a 40 something woman navigating the hormonal rollercoaster of perimenopause and the lifelong wiring of ADHD—probably without ever being told how the two collide. Until now. Why Am I Like This?! is the science-backed, laugh-through-the-tears guide you didn’t know you needed. Written by a yoga teacher, mindset coach and midlife woman with lived experience, this book gently unpacks what happens when declining oestrogen and a dopamine-deficient brain join forces - and why everything suddenly feels harder than it used to.

Our emotions are influenced by many factors, including our experiences, stress, trauma, mental health, and the situations we encounter every day. Understanding those connections can be an important step toward recognizing your emotional patterns and responding to them in healthier ways. I Don't Know Why I Act Like This explores the relationship between mental health and emotions in an accessible and compassionate way.

Stop fighting your neurodivergent brain and overcome executive dysfunction with actionable habits for daily focus. If you spend your commute feeling overwhelmed by time blindness or paralyzed by endless tasks, you are not lazy or broken. This validating, compassionate guide offers real-world...