Showing results for "Just" in Health, Lifestyle & Relationships

Teen years are real life with training wheels… except everything costs money and nobody hands you a map. One small spend turns into "where did my money go?" One impulse buy turns into regret. One buy-now-pay-later decision turns into payments you forgot existed. Teen Sense Money is a practical, teen-ready money guide for boys and girls who want more confidence with cash, better control, and habits that actually lead somewhere.

THERAPIST RECOMMENDED Life as a teen can feel like one big pressure cooker school, friendships, family, social media its a lot. When stress or anxiety hits, its easy to feel stuck. Maybe youve tried deep breathing, journaling, or therapy but nothing seems to truly help. What if you could feel...

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values. 

Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

Growing up shouldn't feel like guesswork. These step-by-step life skills help teens feel capable and help parents feel relieved, tonight, not someday. Today's teens are flooded with information but rarely taught the everyday skills to move into adulthood. This upbeat, practical guide gives a clear roadmap to feel prepared before 18 without lectures or fluff. Built for busy teens and quick 15-minute wins.

Step into financial independence with this proven guide—financial freedom is within reach, even if you’re just starting out! Are you curious about creating a budget that works for you without feeling restrictive? Wondering where your money goes each month? Or worried about making financial mistakes you'll regret later? You're not alone—many teens want to take control of their finances but don’t know where to begin. This guide simplifies financial concepts and gives you the tools to confidently start your journey toward financial independence.

Executive Functioning for Teens Made Simple is here to save the day with easy, action-packed strategies to help you level up your focus and time management. We’re talking real advice for real teens who are living in the chaotic, fast-paced, meme-filled world of today.

What makes a writer? The desire to tell a story, a love of language, an eye for detail, practice, practice, practice. How well should you know your characters? Do you need to outline before you write? Why is daydreaming important? Now, Walter Dean Myers, the New York Times bestselling and...

Are you ready to conquer the challenges of caring for a newborn and experience the joy of parenthood? While we all know it's enjoyable to make a baby, caring for them can be challenging and overwhelming. The book "I Just Had A Baby NOW WTF Do I Do?" stands out with its unique approach of providing insightful guidance on WTF to do NOW that your newborn has arrived, hence the name.

STOP wishing your body was something it’s not. START embracing every part of you just as it was designed. Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and...

We girls know what it's like to feel inadequate. Despite our best efforts, we constantly compare ourselves to the models in magazines, the selfies we see on Instagram, and even our closest friends.

Your destiny takes form in your teen years. So, don't miss this opportunity to lay the foundation for a happy, thriving future. You're ready to grab the latest gadgets and trendy clothes and discover the world. But it gets tiring to keep asking your parents for money all the time. Falling into expensive money mistakes is a common pitfall, something you wouldn't want to regret in the future.