Showing results for "Healthy Eating" in Outdoors & Nature

To reduce risk of pandemics for ourselves, our gaze needs to turn to the health of animals. From the bestselling author of the essential new 2019 book on animal agriculture and climate crisis: We are the Weather Discover Jonathan Safran Foer's eye-opening and life-changing account of the meat we...

Has anyone ever questioned your choice to be vegan? How many times have you engaged in an argument and just not had the right comeback? Armed with the facts and evidence provided by this guide, you’ll soon be on your way to "one-up" anyone who is trying or has been trying to discredit your choices.

You don't need to be a kitchen expert, the book will explain the right recipes and ingredients to make a delicious dish.

Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the "how" and "why" to go vegan. Drawing upon their extensive knowledge and passion as animal and vegan advocates, the authors have created this book to empower listeners with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle.

Healthy Planet, Healthy You, winner of the International Impact Book Award, reveals the connections between food, health, the environment, and the future that most of us were never taught to see. Every day, we make choices about what to eat, what to buy, and what to believe is "healthy." But those choices don't happen in isolation. They are shaped by industry, habit, convenience, culture, and years of repeated messages. This book invites you to look again.

Intermittent fasting is beneficial since it removes toxins and kick-starts your metabolism, turning your body into an effective fat-burning machine. Fasting helps to naturally reduce the body's fat by causing the metabolism to break down fat cells. This guidebook will provide you with all the information that you will need to get started with an intermittent fast. We will look at what this fast is all about, the health benefits that come with it, how to eat on this diet plan, and much more.