Showing results for "Gray" in Personal Development

Gaslighting is a form of psychological manipulation in which the abuser attempts to diffuse confusion and self-doubt in their victim’s mind. By distorting reality and forcing the victim to question their own judgment, gaslighters are typically seeking to gain control and power over the other person. The whole purpose of gaslighting is to convince you that you are unable to trust your instincts, or even your thoughts, and therefore, cause you to question your entire reality.

Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health? If any or all of the above sound like you, then The Gray Area Drinker is a must-listen! This book is for those who don’t have a complete dependency on alcohol but certainly rely on it more than others.

Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. 

Meg never hit “rock bottom." Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray area drinking comes in many shades. Alcohol consumption exists on a spectrum with a vast range of dependency in the middle. Gray area drinking unconsciously haunts most people until it becomes a problem. Our society is inundated with messages that support unhealthy drinking habits, just one of the many insidious lies of alcohol.

By approaching disagreements in a more loving way and seeing the grace and good in those who hold differing viewpoints, you'll gain a deeper understanding of others, yourself, and God—from the bestselling author of Finding God's Life for My Will. “Written with just the right amount of...

In "Urban Escape and Evasion: The Gray Man," explore the world of covert operations and survival tactics in urban environments. This gripping guide reveals the art of blending in and becoming invisible in plain sight, drawing on real-world experiences and expert techniques. Whether navigating the concrete jungle under duress or simply seeking to enhance your safety, this book equips you with essential skills for evasion, escape, and intelligence gathering. Learn to disappear, avoid detection, and survive in hostile urban settings.

After getting inspired by online images of supermodels rocking silver hair, Susan Paget, an author, coach, and commentator for women over 40, was ready to try it out for herself. Could a normal, everyday woman feel beautiful going gray? Cold turkey, she decided to find out. But when her hairdresser freaked out over the decision, she realized she was heading into territory that for many is a no-go zone.

David Gray-Hammond relays brief stories from his Autistic experience, and explores what his neurodivergence means to him. news.neurohubcommunity.org

Welcome to the Piece of Mind podcast, where each and every week we dive deep into the minds of the world changing, mission driven entrepreneurs, to see what fuels their fire, what makes them tick, and what grinds their gears. Each episode we pull back the curtain and discuss the "real side" of entrepreneurship and everything that comes with it. It’s here that you'll hear their real stories of trials and triumphs, challenges and perseverance, and the strategies that propelled them to success. 

You’ve built something solid. A business. A reputation. A life that looks the part. But somewhere along the way, something started feeling off. Not broken. Not a crisis. Just… not right. Maybe the drinking has become more of a habit than you'd like to admit. Maybe the marriage is stable but not exactly alive. Maybe you're still driven, but the fire feels different. You're functioning at a high level — and wondering why that still isn't enough. Beyond the Gray explores the gray areas of life that successful people rarely talk about — including gray area drinking, midlife identity shifts...

Welcome to "Living in the Gray," a podcast where I explore the fascinating paradoxes of life and discover how embracing the gray areas can lead to profound peace and fulfillment. I'm your host, April Capochino Myers, and today we embark on a journey of curiosity and introspection.

Podcast PD from the 24-25 School Year. Takes listeners through a series of steps to help evolve our response to tough situations all in the name of promoting the best outcome for all.

Where controversy roams free and so does the dialogue! Join me as I go deeper into controversial..and maybe even some weird topics. Let's question, shall we? Hosted on Acast. See acast.com/privacy for more information.

On the brand new "Calm & Confident" podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health. With Trina's stories, lessons and guest speakers, you'll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It's a casual vibe with lessons that you can implement into your life to think and act better. You'll feel like you're in a coffee shop with a ...

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself.authenticity. well-being. vulnerability. joy. community.

Real talk. Real growth. Real change. Ep.1 Why Do I Feel Like I’m Not Enough? Breaking Free from the Grip of Impostor Syndrome Welcome to Saying the Quiet Things Out Loud—a podcast where we dive into the thoughts we don’t always say but definitely feel. I’m your host, Leona Gray—a life and mindset coach passionate about getting to the heart of what’s holding us back and helping you step fully into who you were meant to be. From self-doubt and boundaries to personal growth, faith, and mental wellness, this podcast is a space to unpack the things we often avoid—because the quietest ...

Lost in the hormonal wilderness of menopause? This book is your GPS to survival. The Menopause Road Map: For the Lost and Confused Husband is a hilarious and heartfelt guide to navigating one of life’s most unpredictable journeys—your partner’s menopause. Packed with humor, wisdom, and practical advice, this book is your ticket to understanding the ups, downs, and sideways detours of “the change.”

پادکست صدای خاکستری تلفیق واژه های ذهن یک نویسنده ی خاکستری با دنیای خیال و رویاپردازی است. در این پادکست با دنیای بی تصویری مواجه خواهید شد که تجربه ی لمس واقعی رویاهای غیرقابل لمس در این دنیارو برای شما فراهم میکنه. صدای خاکستری شبیه یک جرعه چای با طعم لیمو در فصل زمستان است.*در این پادکست از کنجکاوی های یک ذهن خاکستری می‌شنوید.*...

Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club. Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.

Welcome to Out of the Gray, the podcast where we step out of the shadows and share the wisdom forged in life’s toughest moments.Hosted by Daniel Lugo, we believe that true clarity and resilience are found not by avoiding hardships, but by facing them and learning from them. Each episode features honest conversations—like the journey to finding purpose after a major health scare or the struggle to cultivate gratitude despite everyday challenges.We explore the personal missions of those who have turned their hardships into strength and their struggles into positive impact for others. This ...