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A Soft Landing with Jess Gray

A Soft Landing with Jess Gray

Yazan: Jessica Gray
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Özet

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself.

authenticity. well-being. vulnerability. joy. community.

 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Bölümler
  • last one, best one: closing out chapters with intention

    last one, best one: closing out chapters with intention
    2 Dec 2024

    In this episode, Jess shares how the "last one, best one" mindset can be used to inform how we close out any chapter of our life - whether it's the calendar year or any other time of transition.

    Daha fazlasını göster Daha Az Göster
    13 dk.
  • your voice matters

    your voice matters
    17 Nov 2024

    in this episode, jess gray introduces herself and shares the inspiration for the podcast.
    Daha fazlasını göster Daha Az Göster
    12 dk.
  • the gift of gratitude: cultivating a practice for every season

    the gift of gratitude: cultivating a practice for every season
    24 Nov 2024

    In this episode, Jess touches on the transformative power of gratitude—not just during the holiday season, but throughout the entire year. We explore ways to infuse more gratitude in our every day lives and how it can improve the way we navigate life's challenges.
    Daha fazlasını göster Daha Az Göster
    22 dk.
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