Showing results for "Frost" in Health & Wellness
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You Weren't Wrong, You Had ADHD!
- The Revolutionary Guide for Adult Men Who Have Always Felt Out of Place and Want to Finally Understand Their True Worth
- By: Harrison Frost-Weller
- Narrated by: Harrison Frost-Weller, Eleanor Blackwood-Chen
- Length: 6 hrs and 26 mins
- Unabridged
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This book offers a fresh perspective on ADHD, featuring 280 real-life stories from adults who spent years undiagnosed. Their experiences provide validation, insights, and strategies—showing that your brain isn’t broken, just wired differently.
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Shifting Perspectives on ADHD
- By David Rodriguez on 30-03-25
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You Weren't Wrong, You Had ADHD!
- The Revolutionary Guide for Adult Men Who Have Always Felt Out of Place and Want to Finally Understand Their True Worth
- Narrated by: Harrison Frost-Weller, Eleanor Blackwood-Chen
- Length: 6 hrs and 26 mins
- Release date: 26-03-25
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- By: Claire Thompson-Reed, Harrison Frost-Weller, Sarah Ellington-Pryce
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, and others
- Length: 15 hrs and 23 mins
- Unabridged
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Overall39
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Performance8
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Have you ever wondered why life felt heavier, harder, or simply different for you or someone you love? ADHD often hides behind labels of distraction, impulsivity, or restlessness, leaving years of self-doubt and frustration. This 3-in-1 audiobook bundle was created to replace confusion with clarity and shame with strength. Whether you are navigating ADHD yourself, walking beside a partner, or guiding your child through challenges, you will find tools, insights, and hope here.
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From Overwhelm to Understanding
- By Kareem Payne on 16-10-25
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ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, Eleanor Blackwood-Chen, Sarah Ellington-Pryce
- Length: 15 hrs and 23 mins
- Release date: 19-09-25
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cracking On with Sam Frost and Sarah Roberts
- By: MIK Made
- Original Recording
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Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd. Hosted on Acast. See acast.com/privacy for more information.
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Glanz und Gloria
- Der Universalreiniger für ein besseres Leben
- By: Vreni Frost
- Narrated by: Vreni Frost
- Length: 5 hrs and 28 mins
- Unabridged
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Vreni Frost präsentiert die besten Putztipps für alle, die wenig Zeit haben und dennoch mehr Glanz in ihr Leben bringen wollen. Dabei geht es nicht nur um äußere, sondern auch um innere Reinigung. Jeder Raum steht für ein übergeordnetes Thema: Die Küche für einen gesunden Körper. Das Bad für Schönheit und Selbstliebe. Das Schafzimmer für Ruhe und Erholung. Vreni Frost zeigt: Wer lernt, seine Wohnung sauber zu halten, der lenkt auch sein Leben in die ganz persönliche Erfolgsspur.
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Glanz und Gloria
- Der Universalreiniger für ein besseres Leben
- Narrated by: Vreni Frost
- Length: 5 hrs and 28 mins
- Release date: 30-03-20
- Language: German
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Andrew Frost Podcast: Leadership Made Simple
- By: Andrew Frost
- Original Recording
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Welcome to the Andrew Frost Podcast: Leadership Made Simple. The goal is to share my professional experiences from a young age to my current work in tech space. Leadership has always been important to me and those I have served.
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Seelengold - Mindsetmomente für dich - Zwischen Abgrund und Aufbruch
- By: Dany Frost
- Original Recording
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Ich bin Dany Frost. Thrillerautorin. Mutmacherin. In Seelengold geht es nicht darum, wie du besser wirst, sondern wie du ehrlicher wirst mit dir selbst. Hier sprechen wir über Mut, der leise ist. Über Angst, die zittert. Über Wut, die aufweckt. Und über das Flimmern in uns, das nicht gelöscht werden kann, auch wenn’s brennt.Alle zwei Wochen bekommst du Gedanken, Geschichten und Impulse, die tief gehen. Für Menschen, die spüren: Da ist mehr in mir. Mehr Leben. Mehr Wahrheit. Zwischen Alltagsmomenten, Abgründen und kleinen Lichtblicken lade ich dich ein, einen Moment innezuhalten und ...
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Benchmark Psychology
- By: Dr Aaron Frost and Dr Rebecca Frost
- Original Recording
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Brings news and ideas from the worlds of psychology, supervision, professional practice and ethics.Hosted by Dr Aaron Frost, plus guestsIf you like your tips just a little more human, check out our youtube channelhttps://www.youtube.com/@benchmark_psychLooking for a supervisor to implement some of these great ideas?https://findasupervisor.com.auEarly career psychologist looking for up to date cutting edge CPD?https://learning.prep.clinic/subscription/prep-subscription-annualLooking to become a psychology supervisor?https://stap.au
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Your Wellness Nerd Podcast
- By: Grant Frost
- Original Recording
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Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on pain and injury based on clinical results from more than 30,000 patients. Each week, you’ll get: - Bite-sized episodes jam-packed with helpful information - Results-based concepts & strategies that will change how you think about your pain and injury - Updates about interesting & important research Join 100,000+ YouTube subscribers in getting to the root, underlying cause of your aches, pains, injuries, and dysfunctions!
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Apana Podcast
- By: Kait Frost
- Original Recording
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The word Apana is borrowed from the Sanskrit language & is used as your reminder to EXHALE.It not only brings you back to your breath - but reminds you let go, to release, to de-stress. To calm down.In stressful situations we all have the tendency to hold our breath. This causes the body to tense up.I created Apana podcast to help people learn different ways that they can ground themselves in stressful situations & bring awareness back into their current experience.Each episode holds a theme or concept I have learned through personal experience as a yoga teacher, personal trainer & as a human ...
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The ZenRUN Podcast
- By: Michelle Frost
- Original Recording
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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The Small Lake City Podcast
- By: Pete Frost
- Original Recording
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Small Lake City because when you talk to someone new you meet in Salt Lake City, or in Utah in general, you are bound to discover your one degree of separation and end up saying "Small Lake City!" Let community conversation introduce you to who makes up your city and state.
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Vitally You, Feeling Younger While Growing Older
- By: Dana Frost
- Original Recording
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we ...
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Hirn & Hupen
- By: Miyabi Kawai Vreni Frost & Studio Trill
- Original Recording
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Bei “Hirn&Hupen” dreht sich alles ums Thema Frau, denn auch im Jahr 2022 gibt’s hier noch immer viel zu viele Tabus und Trugbilder. Heißt, der weibliche Körper samt Psyche und Sexualität wird längst noch nicht so offen besprochen, wie uns das häufig durch Social Media, Presse und Podcasts vorgegaukelt wird. Denn wer spricht schon offen und ehrlich über unerfüllten Kinderwunsch, sexuelle Vorlieben ab 60, sexuelle Gewalt, Scheidentrockenheit oder Selbstbefriedigung? Um hier mal ein paar Themen anzureißen.Kawai und Frost tun das auf jeden Fall und wollen genau solche Themen zu ...
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Guided Meditation: Steps for Deep Sleep: Discover How to Deal with Panic Attacks and Sleep Better
- By: Emma Bron
- Narrated by: Sofiia Smiss
- Length: 3 hrs and 40 mins
- Original Recording
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I tried to formulate recommendations as clearly and concisely as possible so that they are easier to remember - so that you can remember them at a difficult moment and help not only yourself but also your family. Even if you are experiencing any of these already, the tips in this book will save you. Having analyzed all my correspondence and oral questions of patients, I highlighted the most burning topic. It will be about one of the biggest problems of civilization. Find out the best bedtime meditation techniques that will improve your lifestyle!
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Guided Meditation: Steps for Deep Sleep: Discover How to Deal with Panic Attacks and Sleep Better
- Narrated by: Sofiia Smiss
- Length: 3 hrs and 40 mins
- Release date: 24-07-20
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dealing with Stress
- Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
- By: Dr. William White
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 13 mins
- Unabridged
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You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.
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Dealing with Stress
- Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 13 mins
- Release date: 19-04-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dreams Do Come True
- Hypnosis to Reach Your Goals in Life Faster via Beach Hypnosis and Meditation
- By: Dr. William White
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 13 mins
- Original Recording
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This hypnosis session is about reconnecting you to your motivation. It is about aligning your thoughts with the life you were meant to live. Now is the time for positive change. There is no better day than today to spark the inspiration and motivation back into your reality - and get clear about how you want your life to unfold. This hypnosis is about 19 minutes long and is a part of the Beach Hypnosis and Meditation Series.
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Dreams Do Come True
- Hypnosis to Reach Your Goals in Life Faster via Beach Hypnosis and Meditation
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 13 mins
- Release date: 18-04-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Fear
- Hypnosis for Increased Courage, Resilience, Strength and Determination via Beach Hypnosis and Meditation
- By: Dr. William White
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 14 mins
- Original Recording
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This hypnosis has been specialized to get you past limiting beliefs, minimize the effect fear has on you, and move you toward your goals with confidence. Take back the power in your life, and stop letting fear control you in irrational ways. You are more resilient, courageous, and strong than you realize. Let this be the day you change your life for the better and start your journey toward becoming the fearless, confident person you were meant to be.
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Overcome Fear
- Hypnosis for Increased Courage, Resilience, Strength and Determination via Beach Hypnosis and Meditation
- Narrated by: Ruby M. Frost
- Length: 3 hrs and 14 mins
- Release date: 21-04-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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