Showing results for "Frank" in Meditation

This is an exploration of a classic description of the "Zen mind". It ranges far afield into space exploration and early Christianity but comes back to the simple Zen reality that "the Great Way is not difficult for those with no preferences".

This book is based on the Buddhist teachings around mindfulness and all practices of the mind. Within the text, you will learn valuable information about how Buddhist teachings relate to mindfulness and how you can use them to leverage your inner purification, peace, and happiness. Understand that you do not have to consider yourself a Buddhist by religion to gain value from these teachings and practices.

Not all who wander are lost, but those who fail to practice mindfulness might be. Mindfulness is a state of consciousness achieved by focusing your awareness on the present moment with the intention to gain all that you can out of the moment. While it is not necessarily focused primarily on being happy, it is a powerful tool that people can use to create happiness in their life.

An excellent way to build good habits and surprising powers. Do you have a lot of habits? You may need a moment to consider that issue since habits are actions that we do instinctively and without much thinking. Therefore, you may not understand how powerful habits are. So. learning to recognize and embrace your habits is a wonderful approach to gain control over your life and accomplish more.

Trübsal war gestern: "Deine Gute-Laune-Reise" hilft dir, ein Stimmungstief zu überwinden und wieder in Kontakt mit deinen inneren Kraftquellen zu kommen. Diese start2dream-Phantasiereise bringt dich mit angenehmen Vorstellungsbildern auf andere Gedanken und schenkt deinem Körper tiefe Entspannung, Ruhe und Erholung - ein wirkungsvolles Rezept für trübe Tage. Sie stimuliert das Genusserleben, schafft Abstand zu Sorgen und Problemen und lässt Körper und Seele aufatmen: Sanfte, natürliche Stimmungsaufhellung, die die Funktionsweise des Gehirns nutzt, um Optimismus, Zuversicht und Gelassenheit zu fördern.