Showing results for "Frank" in Health & Wellness

Brought to you by Penguin. Discover the heartfelt, witty and inspiring first official autobiography from one of Britain's most beloved celebrities. 'Raw and revelatory' Sunday Times 'Showbiz memoir of the year' Daily Express 'A rip roaring and honest story that pulls absolutely no punches' Best...

You've been in a deal with your potential for a long time. You act like you can control when you procrastinate things when you say "later." You behave as if today's chances will still be around tomorrow and that your future is guaranteed. But you really know that life goes on, no matter what. Every day that you avoid doing something important, you lose a bit of trust. It seems like your goals are getting farther away. Your thoughts turn into fantasies, and fantasies can only last if they stay the same; they become weak as soon as you try to make them real.

I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walking. In each episode, I discuss the physical and emotional benefits of walking, along with ...

"Find Peace and Joy in the most unlikely places". Season One Season One of the Exploring Awareness Podcast provides listeners a dual learning opportunity. First, to learn about and, through guided meditations, experience Mindful Awareness, Being and Presence and the innate Peace, Joy, Compassion that come from this practice. Starting with the first episode and listening through to episode 62, you will increasingly understand how a Mindful Awareness perspective connects one back to the essence of being. Secondly, listeners will witness the awakening of the co-host Lisa Barry, a long-time on-air...

Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons! Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes. From our naturist studio - yes, all employees work each day in the nude - to your ears, we bring "Naked, Nudists, and Naturists" to you!

This is an exploration of a classic description of the "Zen mind". It ranges far afield into space exploration and early Christianity but comes back to the simple Zen reality that "the Great Way is not difficult for those with no preferences".

Did you know that one in 10 people suffers from kidney problems? Wondering if proper nutrition can really help you get better? After listening to this book, you will not only have a simple, clear, and complete knowledge about renal problems and kidney disease, but you will know many nutritional tips on foods to help prevent diseases and control the health of your kidneys. You will know what to eat and what to avoid. You should stop worrying because the recipes in this book are designed and created for you!

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Discover the ultimate guide for aspiring home orchardists in White Mountain Trails. This comprehensive handbook delves into the art of propagating, pruning, and selecting the perfect varieties of dwarf fruit trees—specifically apples, pears, peaches, and plums. Youll also find valuable insights on cultivating berry bushes, tailored for gardeners across the United States and Canada. Let this book be your trusted companion as you embark on your journey to create a fruitful paradise in your backyard! - Summary by A. Gramour

The “Death of Robertfrank615” is a start to finish story of his rise to social media fame and all the trials and tribulations that were faced along the way. This book recaps Robert Frank’s childhood, early adult life, introduction to social media, his near-death experience, and so much more.

What really stuck in my mind was that we, smokers, who want to or are trying to quit tobacco, already know and are aware of all these negative statistics and information. We have been hearing it for years via warnings on packaging, magazine ads, and TV programs specifically designed to show us pictures of blackened smokers’ lungs beside healthy, pink non-smokers’ lungs. But inside, I felt that there was a greater need that begged to be filled. People find all the stats and facts unhelpful because what they are really looking for, is someone or something to show them the way.

Welcome to The Frank & Squatch Show, where the hunting woods meet campfire stories, humor, and a touch of mystery. Hosted by Frank and Squatch, this podcast dives into the real side of the outdoors—raw, unfiltered, and always entertaining. Each episode blends hunting experiences, hard-earned lessons, gear talk, and laugh-out-loud stories straight from the field. From whitetail tactics and bowhunting struggles to unforgettable moments shared with friends, family, and hunting partners, this show is about more than punching tags—it’s about the memories made along the way. Whether you’re a...

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

B2B is Really P2P is A MUST HEAR for every member of your sales team. Frank Somma has written a virtual step by step manual for sales managers, sales teams, business owners, and solopreneurs who want to create instant rapport, spike sales, and cement long-term customer loyalty. If closing more sales is your goal, this is your sales bible. In B2B Is Really P2P, you’ll hear many of Frank’s real-life stories, about sales, negotiation, prospecting, and closing embedded with immediately actionable tools for creating rapport and understanding with virtually anyone and that means selling.

Elba Flores Núñez tuvo la oportunidad de entrevistar a Jean-Marie Delacroix, Carmen Vázquez Bandín, Jean-Marie Robine y Ruella Frank. A partir de estos intercambios, notas personales, asistencia a sus cursos y talleres, una revisión incansable de su bibliografía, y por supuesto, sus propias vivencias e interpretaciones, la autora comparte en este libro el resultado de ese interesante proceso.

Amidst the grief of watching your loved one gradually fade, the frustration brought by the situation, and the stress that stems from your immense responsibilities, you manage to infuse each day with unwavering love. Your patience and empathy shine through, casting a light that ensures even in the midst of memory's haze, the patient feels cherished, secure, and understood.

A Show featuring two POC queer people, discussing the way they navigate life as poc queer people in a world full of surprises.

To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, ...

Podcastmaker Bas Louissen en radio-dj Frank van der Lende zijn beste vrienden en onderweg naar de veertig. Tijdens hun autoritten maken ze de balans op: wat willen ze nog, welke plannen stellen ze uit, en waar rijden ze eigenlijk naartoe? Van een huis in Frankrijk tot eindelijk zelf die fietsband plakken – elke rit is een gesprek over het leven van nu en de toekomst die wacht. Hosted on Acast. See acast.com/privacy for more information.