Showing results for "Exercise" in History

Looking for an easy way to start studying the Bible? This audiobook is exactly what you need! It combines two powerful tools into one: a study guide that explains everything clearly and a workbook that helps you put what you learn into action. It’s perfect for anyone who wants to truly understand the Bible and apply its teachings to their life —without wasting time searching for multiple resources.

In November 1983, the Cold War reached one of its most dangerous and least remembered turning points. Able Archer 83 was not a battle, not an invasion, and not a declared crisis. It was a NATO command-post exercise, a controlled rehearsal designed to test communications, procedures, and decision-making in the event of war. Yet behind the closed doors of bunkers and command centres, it unfolded in a climate so tense, so brittle, and so saturated with fear that the Soviet Union reportedly interpreted elements of the exercise as preparation for a real nuclear first strike.

Real people. Real stories. Real healing. The Inner Practice Podcast shares heartfelt journeys from the yoga mat—authentic stories of presence, practice, and personal transformation. Through honest, emotional conversations, host Jackie Vandertuin explores how the healing power of yoga reaches far beyond physical poses, touching everyday life in meaningful and unexpected ways.Each episode dives into real experiences of pain, anxiety, grief, resilience, and growth—revealing how yoga, mindfulness, and breathwork can become tools for grounding, strength, and hope. These are stories of becoming:...

From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world. Since the end of the Cold War, the global perception of the...

Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.

A journey through the vast secret realm where Britain's military prepares for War, revealing how it shapes our country and transforms our society Britain is one of the most militarised places in the world. An area larger than London, Birmingham, Manchester and Glasgow combined is given over to...

Uncover the fascinating history of exercise, tracing how primal survival transformed into our modern wellness obsession. Whether you are tuning in on your daily commute or seeking thought-provoking motivation during a workout, this engaging narrative will permanently elevate your next gym...

Bloomsbury presents Sweat written and read by Bill Hayes. 'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda ‘Does what all good history books should do: take the past and make it vastly more human’ The Times...

In the picturesque town of Bath, England, Mrs. Mee, along with her husband and sister, built a successful yarn and needlework import and warehouse business. Her knitting books are filled with practical, everyday projects tailored for the busy homemaker. At a time when knitting patterns were often convoluted and error-prone, her designs shone with their simplicity and accessibility. As war and social upheaval approached, her works became essential resources for charitable societies, providing clothing for impoverished mill workers affected by the American Civil War and the cotton embargo. Today...

CONGRESS SHALL MAKE NO LAW RESPECTING AN ESTABLISHMENT OF RELIGION, OR PROHIBITING THE FREE EXERCISE THEREOF. Those words, scratched on parchment in 1789, open the US Constitution's First Amendment. From them, countless interpretations have been drawn.

Yoga and Healing for Black Embodiment is a sacred offering and field guide for Black practitioners, teachers, and seekers reclaiming yoga as a path of remembrance, resistance, and liberation. Drawing from African spiritual traditions, diasporic wellness practices, classical yoga lineages, and personal testimony, author Danny Angelo Fluker Jr. honors Blackness not as something to transcend—but as something divine, powerful, and already whole.

Bloomsbury presents Sweat written and read by Bill Hayes. A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)—a cultural, scientific...