Showing results for "Exercise" in Growing Up & Facts of Life

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise.

In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested.

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?

Experts agree: kids today need to be more active. But luckily, one of the best things about exercise is that it is fun!

It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in the future. It is vital, in this day and age, that children become enabled to discuss and explore their emotions, so that those which cause discomfort can be overcome before the child enters the "big world".

Explanations and directions help children discover the fun and excitement of exercising.