Showing results for "Emotional Intelligence 2.0" in Teen & Young Adult

Scientific research conducted by many American and European universities proves that "common" intelligence responses account for only less than 20 percent of our life achievements and successes, while the other more than 80 percent depends on emotional intelligence. To put it roughly: Either you are emotionally intelligent or you're doomed to mediocrity at best. As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously or who act lively and fiery in all types of social environments.

Do you ever feel like your emotions control you, such as snapping, shutting down, or saying things you regret, even when you know better? Do you find yourself overthinking everything, such as replaying conversations, craving validation, or feeling guilty for setting boundaries? Do you feel disconnected, unseen, or emotionally immature, in which you feel everyone else “gets it,” but you’re still trying to figure out how to stay calm and confident under pressure? You’re not alone — and you can change that starting today.

Do you want to finally gain control of your emotions and stop letting them run your life? Everyday we come across circumstances beyond our control, which make us feel anger or sadness or a whole host of negative thoughts. Those negative thoughts can often stay with us and lead us to create problems in other areas of our lives. If you are suffering from this then it’s time to invest in your emotional intelligence and purchase this audiobook. You can start to reclaim your life by applying simple techniques that help you gain clarity, strength, and control when negative thoughts appear.