Showing results for "Earth" in Exercise & Fitness
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Hard Work Pays Off
- Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
- By: Mat Fraser, Spenser Mestel - contributor
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Unabridged
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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.
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Disappointing that May Fraser can’t read out his own book
- By robert stables on 04-01-22
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Hard Work Pays Off
- Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Release date: 04-01-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- By: Adharanand Finn
- Narrated by: John Lee
- Length: 8 hrs and 7 mins
- Unabridged
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“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator...
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- Narrated by: John Lee
- Length: 8 hrs and 7 mins
- Release date: 15-05-12
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- By: Jennifer Raye
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Unabridged
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In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Release date: 09-12-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What on Earth Is Qigong?
- The Missing Handbook to Modern Life
- By: Jeremy Colledge
- Narrated by: Jeremy Colledge
- Length: 5 hrs and 12 mins
- Unabridged
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Jeremy Colledge has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong. Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.
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Really resonated with me on my Qigong journey!
- By MR DEAN A ROBINSON on 11-04-24
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What on Earth Is Qigong?
- The Missing Handbook to Modern Life
- Narrated by: Jeremy Colledge
- Length: 5 hrs and 12 mins
- Release date: 25-08-23
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do Walk – Navigate earth, mind and body. Step by step
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second...
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Pleasant but short
- By B McH on 25-12-21
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Do Walk – Navigate earth, mind and body. Step by step
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Release date: 17-06-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Share the Sun
- The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth
- By: Sarah Gearheart
- Narrated by: Marnye Young
- Length: 7 hrs and 11 mins
- Unabridged
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An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.
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We Share the Sun
- The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth
- Narrated by: Marnye Young
- Length: 7 hrs and 11 mins
- Release date: 14-10-25
- Language: English
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£13.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Release date: 01-01-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- By: Maya Cointreau
- Narrated by: Maya Cointreau
- Length: 22 mins
- Unabridged
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This wonderful full-scale pocket guide from Earth Lodge beautifully illustrates and describes 36 mudras, or symbolic hand gestures, that you can use to align your spirit with your intentions and empower prayer. Mudras are used throughout the world in daily spiritual practices. Studies show that they have the same effect on the brain as language: when you use a mudra, you activate a specific thought or intent, and that thought carries energy, working like a radio signal to tune your vibration for fulfillment and manifestation.
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Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- Narrated by: Maya Cointreau
- Length: 22 mins
- Release date: 20-12-18
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Yoga
- A Practice of Initiation, Veneration & Advocacy for the Earth
- By: Rebecca Wildbear
- Narrated by: Deepa Samuel
- Length: 11 hrs and 35 mins
- Unabridged
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Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga...
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Wild Yoga
- A Practice of Initiation, Veneration & Advocacy for the Earth
- Narrated by: Deepa Samuel
- Length: 11 hrs and 35 mins
- Release date: 15-08-23
- Language: English
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£14.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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