Showing results for "Cognitive Behavioral Therapy" in Trauma Psychology
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Healing from Childhood Trauma: A Guided 28-Day Cognitive Behavioral Therapy (CBT) Program: Heal Your Inner Child, Recover from Complex PTSD, and Reduce Anxiety & Stress
- By: Soraya Pennington
- Narrated by: Joanne Turner
- Length: 12 hrs and 5 mins
- Unabridged
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Heal What Childhood Left Behind—A Gentle 28-Day CBT Program to Calm Anxiety, Ease Complex PTSD Symptoms, and Rebuild Emotional Safety Do you ever feel like you’re doing your best… but your body and mind still react like the danger never really ended? Hypervigilance. Overthinking. Emotional...
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Healing from Childhood Trauma: A Guided 28-Day Cognitive Behavioral Therapy (CBT) Program: Heal Your Inner Child, Recover from Complex PTSD, and Reduce Anxiety & Stress
- Narrated by: Joanne Turner
- Length: 12 hrs and 5 mins
- Release date: 07-10-26
- Language: English
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