Showing results for "Cognitive Behavioral Therapy" in Teenagers
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- By: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Unabridged
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Comprehensive guide on managing anxiety!
- By Manya Belliappa on 25-07-23
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Release date: 06-07-23
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Unabridged
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In " Aggressionsbewältigung für Eltern, ein Übungsbuch zur Bewältigung Ihrer Emotionen" erfahren Sie, wie Sie zunächst Ihre Wut verarbeiten und überwinden können, mit hilfreichen Schritten, sich zu beruhigen und sich von Wutausbrüchen abzuwenden.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Release date: 21-09-23
- Language: German
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- By: Jodie Brooks
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Unabridged
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In Overcoming Teen Anxiety, you’ll discover how Cognitive-Behavioral Therapy (CBT)—one of the most effective, research-backed methods for treating anxiety—can empower teens to break free from negative thought patterns and create lasting change.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Release date: 13-08-25
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- By: Joss Reed
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Unabridged
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Release date: 06-03-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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