Showing results for "Cognitive Behavioral Therapy" in Parenting & Families
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- By: David Wagner
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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review
- By Tracey Crayford on 28-10-20
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Release date: 31-07-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy (CBT) for Parents
- Transforming Parenting Through CBT Tools and Techniques
- By: Julian Rogers
- Narrated by: Matthew Spaur
- Length: 2 hrs and 21 mins
- Unabridged
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Transform your parenting journey with Cognitive Behavioral Therapy for Parents, a comprehensive guide that integrates CBT techniques to enhance family mental health and build emotional resilience. Whether you're a new parent or looking to refine your approach, this book equips you with effective strategies to create a positive, nurturing environment for your family.
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Excellent
- By Davina Davo 😛😛😛 on 04-08-25
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Cognitive Behavioral Therapy (CBT) for Parents
- Transforming Parenting Through CBT Tools and Techniques
- Narrated by: Matthew Spaur
- Length: 2 hrs and 21 mins
- Release date: 13-01-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- By: Julian Rogers
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Unabridged
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Parenting a child with ADHD can be challenging, but with the right tools, you can help them build focus, emotional regulation, and lasting confidence. Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
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Explains CBT.
- By Richard on 23-08-25
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Release date: 13-05-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- By: Samantha Stevens
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Unabridged
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By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Release date: 30-05-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- By: Christopher Rothchester
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Unabridged
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感情を管理する方法を解説したワークブック ガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えます
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Release date: 15-08-24
- Language: Japanese
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Parents & Cognitive Behavioral Therapy
- By: Christopher Rothchester
- Narrated by: Jeff Bower, Michael Dlugozima
- Length: 6 hrs and 37 mins
- Unabridged
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Once you have mastered that, we will begin to teach you how to mend the relationship you have with your child; an angry parent can divide a household and ruin bridges that were meant to last a lifetime. We will begin to build them back for you and your family. Once you have managed your anger and your child’s anger, we will turn our attention toward the future, where we will teach you how to make sure your child does not follow in your footsteps.
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Anger Management for Parents & Cognitive Behavioral Therapy
- Narrated by: Jeff Bower, Michael Dlugozima
- Length: 6 hrs and 37 mins
- Release date: 11-01-23
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- By: Jodie Brooks
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Unabridged
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In Overcoming Teen Anxiety, you’ll discover how Cognitive-Behavioral Therapy (CBT)—one of the most effective, research-backed methods for treating anxiety—can empower teens to break free from negative thought patterns and create lasting change.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Release date: 13-08-25
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- By: Christopher Rothchester
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Unabridged
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Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Release date: 03-03-25
- Language: Italian
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£13.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- By: Sara Gilman
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
- Unabridged
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
- Release date: 25-03-22
- Language: English
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£27.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Unabridged
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In " Aggressionsbewältigung für Eltern, ein Übungsbuch zur Bewältigung Ihrer Emotionen" erfahren Sie, wie Sie zunächst Ihre Wut verarbeiten und überwinden können, mit hilfreichen Schritten, sich zu beruhigen und sich von Wutausbrüchen abzuwenden.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Release date: 21-09-23
- Language: German
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español [Anger Management for Parents and Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida. Comenzaremos a reconstruirlos para tu familia y para ti.
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Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español [Anger Management for Parents and Cognitive Behavioral Therapy]
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release date: 16-06-23
- Language: Spanish
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£14.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gestion Sur La Colère Pour Les Parents & Thérapie Cognitivo Comportementale [Anger Management for Parents & Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Maxime Gagnon Laramée
- Length: 5 hrs and 54 mins
- Unabridged
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Même si le processus prend plus d'un an, ce manuel vous guidera dans les phases les plus difficiles. Tous les chapitres sont accompagnés de listes détaillées et de leçons qui vous aideront. Bien que je ne prétende pas que les leçons seront faciles ou rapides, elles en vaudront la peine. Les enseignements que vous recevrez dans ce manuel vous aideront bien après l'avoir fini. En plus de vous aider vous-même, vous apprendrez à aider vos enfants et votre famille élargie.
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Gestion Sur La Colère Pour Les Parents & Thérapie Cognitivo Comportementale [Anger Management for Parents & Cognitive Behavioral Therapy]
- Narrated by: Maxime Gagnon Laramée
- Length: 5 hrs and 54 mins
- Release date: 27-07-23
- Language: French
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£12.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- By: Joss Reed
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Unabridged
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Release date: 06-03-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Mindful Minutes
- Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- By: Goldie Hawn, Wendy Holden, Daniel J. Siegel - introduction M.D.
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Unabridged
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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of...
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10 Mindful Minutes
- Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Release date: 11-08-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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