Showing results for "Calm Mind" in Counseling
-
-
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
-
Overall4
-
Performance4
-
Story4
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
-
-
useful
- By RRF on 20-10-25
-
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 18-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?
-
Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Release date: 25-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-