Showing results for "Calm Mind" in Weight Loss & Weight Control
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Calm Your Mind with Food
- A Doctor’s Guide to Using Nutrition to Reduce Anxiety, Stress and Improve Mental Health
- By: Uma Naidoo
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Unabridged
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Bloomsbury presents Calm Your Mind with Food by Uma Naidoo, read by Deepti Gupta. Reduce anxiety. Improve your mood. Support your mental health - through food. FEATURED ON THE ZOE PODCAST 'The antidote to stress. Essential reading.' Tim Spector, author of Food for Life What if the key to calming...
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Solid advice
- By Brown Eyed Girl on 17-01-24
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Calm Your Mind with Food
- A Doctor’s Guide to Using Nutrition to Reduce Anxiety, Stress and Improve Mental Health
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- By: Mandy Hassa
- Narrated by: Maria Flores
- Length: 1 hr and 16 mins
- Unabridged
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There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our lifestyle, we often indulge in unhealthy behaviors, such as stress eating, eating for comfort, or binge-watching our favorite television shows. All of which play a part in unhealthy living.
Preview -
Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- Narrated by: Maria Flores
- Length: 1 hr and 16 mins
- Release date: 27-04-21
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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