Showing results for "Breasts" in Spirituality

The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion, inner strength, and a balanced mind. Sharon also includes cancer-specific meditations, including audios to listen to during chemotherapy and post-surgery for pain management.

Welcome to the Hope After Breast Cancer Podcast where women who have endured breast cancer learn to have fulfillment over frustration, clarity over confusion, and faith over fear! There IS HOPE AFTER BREAST CANCER!

Two times Stage 3 Breast Cancer overcomer. Sharing my journey and those of others to empower and encourage other breast cancer overcomers. You can connect with me through my Facebook, Instagram and Tiktok pages

When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her treatments. Meditations in Recover help a patient restore mind and body, to plan her future, to allow herself time to rest and heal physically and emotionally.